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  #1   ^
Old Sat, Jul-14-07, 18:03
Twin Mama's Avatar
Twin Mama Twin Mama is offline
Senior Member
Posts: 186
 
Plan: Primal/whole 30
Stats: 208/179/158 Female 5'8"
BF:BMI 27,goal 25
Progress: 58%
Default low carb books on Candida diet

Are there any books yet that feature a low carb diet for Candida?

I have read several books so far and they all allow some kind of grains. I am trying to stay strictly low carb.
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  #2   ^
Old Sun, Jul-15-07, 08:44
pmezak pmezak is offline
Senior Member
Posts: 132
 
Plan: Schwarzbein/gluten free
Stats: 148/146/120 Female 5'2"
BF:
Progress: 7%
Location: SF bay area, CA
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I have a lot of them too, and my recollection is that the Yeast Syndrome by Townsend does have no grains in phase one.
Also the Lifeforce plan by Jeffrey McCombs is not bad, but I think he allows potatoes....not sure though. Doesn't Atkins address Candida in one of his earlier books?
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  #3   ^
Old Sun, Jul-15-07, 09:33
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Samantha22 Samantha22 is offline
7 yrs and counting!
Posts: 8,623
 
Plan: Vegan/Crossfit
Stats: 285/212/199 Female 5'7
BF:33.4%
Progress: 85%
Location: Seattle, WA
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I have tried lifeforce, i liked it but found that it allowed things that i coudln't eat in moderation...meaning potatoes and brown rice. I bought the candida force cleanse capsules, the diet did seem to work along with being on a month of ketoconazole. I would recommend no potatoes if you try it...unless you have the ability to moderate yourself. I need the structure that atkins provides...and i missed dairy. I wasn't okay completely removing it from my diet. My skin and hair are a hundred times better now though, and i don't ahve problems with the yeast like i used to.
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