Hello All,

My name is PhatPharm ... (Please don't ask me for my real name) I have just begun my Atkins diet on Saturday and so far so good ... it's day 3 and I am on target. I am sure looking forward to picking up some of recipes and food suggestions posted on this forum. As well as sharing the process with everyone. I think this is a great idea, and can lend the support I am looking for.

Talk to you all soon.

-PP

Welcome to the forum PP!

Take some time to check out all the nooks and crannies here, especially the Journal/Boot Camp Forum. It's great to keep your food and thought diary here and peek at other peoples!

Karen

As Karen stated, you'll find lots of handy information, tips and ideas on this forum, and the whole website. Check out the different pages offered on the red menu bar at the top of the page...

This is a great place for sharing indeed, and I look forward to reading more posts about your lowcarbing success.

Doreen

welcome phat pharm! bet you'll be changing your name soon! i'm so glad that you found atkins and us! check in with us often. you'll find valuable support and information here. we also have a lot of fun! keep up the good work and remember that we're here for you!

Hi, PP, welcome aboard!

Rachel