Just checking in to get to know y'all : Introduce Yourself Forum : Active Low-Carber Forums

#1 ^

Mon, Aug-18-03, 16:28

PatRR

New Member

Posts: 2

Plan: Joyce Vedral's
Stats: 135/135/125 Female 5' 3"

BF:19%
Progress:

Location: Conneaut Lake, PA

Just checking in to get to know y'all

Hey I am just checking in to say hi to y'all and hope we have a mutually satisfying relationship in encouraging one another.

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#2 ^

Mon, Aug-18-03, 16:28

PatRR

New Member

Posts: 2

Plan: Joyce Vedral's
Stats: 135/135/125 Female 5' 3"

BF:19%
Progress:

Location: Conneaut Lake, PA

So is anybody there?

#3 ^

Mon, Aug-18-03, 17:35

Lori H

Senior Member

Posts: 1,412

Plan: Atkins
Stats: 202/128/125 Female 5'3"

BF:
Progress: 96%

Location: Tennessee

Hello Pat and welcome to the forum! We are glad to have you with us. I haven't heard about your diet plan but there are all kinds of low carbers here. It's a great site so just jump right in with us.
Lori

#4 ^

Mon, Aug-18-03, 17:53

Dee30

Registered Member

Posts: 90

Plan: Atkins
Stats: 211/180/140 Female 5'3

BF:
Progress: 44%

Location: Fla

Hi i'm a newbie too
Just stopped by to wish u much success on your goals. Goodluck to u

#5 ^

Mon, Aug-18-03, 17:56

Rosebud Rosebud is offline

Forum Moderator

Posts: 23,885

Plan: Atkins
Stats: 235/135/135 Female 5'4

BF:
Progress: 100%

Location: Brisbane, Australia

Hi Pat,

I think you may have come to the wrong board. From what I can find on the net, Joyce Vedral encourages a vegan, low fat diet to accompany her exercise regimes.

This is a low carb support forum. You will find support from Joyce Vedral and others following her programme here: http://www.vegsource.com/vedral/

I wish you every success.

Rosebud