Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Countdowns, Buddies & Challenges
User Name
Password
Register FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #121   ^
Old Tue, Mar-17-20, 08:37
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 851
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

03/01: 176.8
03/02: 176.8
03/03: 178.4
03/04: 177.4
03/05: 176.4
03/06: dnw
03/07: dnw
03/08: dnw
03/09: 177.8
03/10: 177.8
03/11: 177.4
03/12: 176.6
03/13: dnw
03/14: dnw
03/15: dnw
03/16: 182
03/17: 181
Reply With Quote
Sponsored Links
  #122   ^
Old Tue, Mar-17-20, 09:26
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 633
 
Plan: Semi Low Carb
Stats: 370/244/170 Female 5'4"
BF:
Progress: 63%
Default

Goal: 249 And to easily fit into this purple blouse I was never thin enough to wear. Weigh under 250

I lose weight if I keep the calories at or below 1200 and the carbs at or below 60

March 1 252
March 2 254 Gained 2- 75 carbs
March 3 254 31 carbs
March 4 255 Gained 1. - 44 carbs 1500 calories
March 5 254 Lost 1.
March 6 254 Same. 57 carbs 1100 calories
March 7 252 Lost 2.
March 8 253 Same 22 carbs Lots of protein/mayo
March 9 252 Lost a pound.
March 10 255
March 11 257 33 carbs and about 1200 calories
March 12 256
March 13 257 1400 calories 80 carbs
March 14 255
March 15 256
March 16 254 About 950 calories 50 carbs
March 17 252 YAY!
Reply With Quote
  #123   ^
Old Tue, Mar-17-20, 12:40
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 2,004
 
Plan: VLC
Stats: 301.4/290.4/145.0 Female 5' 5.5"
BF:
Progress: 7%
Location: Good ol' USA
Default

03/01/20 301.8
03/02/20 299.6
03/03/20 299.0
03/04/20 297.2
03/05/20 295.2
03/06/20 298.6
03/07/20 299.8
03/08/20 300.4
03/09/20 299.8
03/10/20 299.0 Started Dr. prescribed diuretics
03/11/20 292.0
03/12/20 289.8
03/13/20 288.8
03/14/20 290.2
03/15/20 290.6
03/16/20 291.2
03/17/20 291.6 Stopped diuretics. We'll see.
Reply With Quote
  #124   ^
Old Tue, Mar-17-20, 20:16
JessAus's Avatar
JessAus JessAus is offline
Senior Member
Posts: 672
 
Plan: Primal/IF
Stats: 220/166/176 Female 5'10"
BF:~40%/26.6%/29%
Progress: 123%
Location: Western Australia
Default

June 30th - 215.4
July 31st - 210.1
August 31st - 207.4
September 30th - 203
October 31st - 200.1
November 30th - 197.1
December 31st - 191.4
January 31st - 187.6
February 28th - 186
March 31st - 183.6
April 30th - 182.3
May 31st - 181.2
June 30th - 178.1
July 31st - 178.1
August 31st - 174.1
September 30th - 173.5
October 31st - 172.6
November 30th - 171.5
December 31st - 169.5
January 31st - 168.6
February 29th - 167.1

01/03 - 167.9
02/03 - 167.9
03/03 - 167.9
04/03 - 167.9
05/03 - 167.9
06/03 - 167.3
07/03 - 167.9
08/03 - 167.9
09/03 - 167.7
10/03 - 167.3
11/03 - 167.5
12/03 - 167.1
13/03 - 167.1
14/03 - 166.6
15/03 - 166.6
16/03 - 166.6
17/03 - 166.0
18/03 - 166.0
Reply With Quote
  #125   ^
Old Tue, Mar-17-20, 22:49
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 21,046
 
Plan: Primal
Stats: 171/155/155 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 155.0
02 - 156.0
03 - 155.0
04 - 155.0
05 - 155.0
06 - 155.0
07 - 154.0
08 - 155.0
09 - 155.5
10 - 155.0
11 - 154.0
12 - 153.0
13 - 154.0
14 - 152.5
15 - 153.0
16 - 153.0
17 - 154.0
18 - 153.5
Reply With Quote
  #126   ^
Old Wed, Mar-18-20, 06:22
NikiRenee's Avatar
NikiRenee NikiRenee is offline
Posts: 375
 
Plan: Lo-carb/low cal
Stats: 313/279/150 Female 70 inches
BF:Hibernation
Progress: 21%
Location: Northern Nevada
Default

🍀March Goal 280☘️

Jan ☃️ 313
Feb ❤️ 299
Mar 🍀 291

03/01: 291
03/02: 290.6
03/03: 290.6
03/04: 291
03/05: 290.6
03/06: 289.4
03/07: 290 🎠
03/08: 289 🌷
03/09: 288.4 🎰
03/10: 288.6
03/11: 288.6
03/12: 288.0 🆒
03/13: 287.8
03/14: 288.0 seems to be the pattern
03/15: 289.8 ham
03/16: 287.2 💦
03/17: 287.0 🍀😷
03/18: 287.0
🍀
Reply With Quote
  #127   ^
Old Wed, Mar-18-20, 06:39
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,187
 
Plan: Atkins Maintenance
Stats: 240/197/205 Female 5'11"
BF:
Progress: 123%
Default

03/01 - 199.4
03/02 - DNW
03/03 - 198.6
03/04 - 198.0
03/05 - 197.4 - new low!
03/06 - 198.2
03/07 - 198.4
03/08 - 198.2
03/09 - 199.4
03/10 - 198.6
03/11 - 198.4
03/12 - 197.6
03/13 - 198.4
03/14 - 198.2
03/15 - 197.6
03/16 - 197.8
03/17 - 198.2
03/18 - 197.4
Reply With Quote
  #128   ^
Old Wed, Mar-18-20, 07:25
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 12,671
 
Plan: Classic Keto
Stats: 182.4/163.0/148.0 Female 5'4.5"
BF:
Progress: 56%
Location: N.S.
Default

March

1 - 165.4
2 - 165.0 💕💖💕
3 - 164.0 💕💖💕
4 - 163.6 💕💖💕
5 - 163.4 💕💖💕
6 - 163.4
7 - 163.4
8 - DNW
9 - 163.6
10-163.6
11-163.2 💕💖💕
12-163.8
13-163.4
14-163.0 💕💖💕
15-163.0
16-162.6 💕💖💕
17-162.6
18-DNW
Reply With Quote
  #129   ^
Old Wed, Mar-18-20, 08:55
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 851
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

03/01: 176.8
03/02: 176.8
03/03: 178.4
03/04: 177.4
03/05: 176.4
03/06: dnw
03/07: dnw
03/08: dnw
03/09: 177.8
03/10: 177.8
03/11: 177.4
03/12: 176.6
03/13: dnw
03/14: dnw
03/15: dnw
03/16: 182
03/17: 181
03/18: 181
Reply With Quote
  #130   ^
Old Wed, Mar-18-20, 10:45
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 633
 
Plan: Semi Low Carb
Stats: 370/244/170 Female 5'4"
BF:
Progress: 63%
Default

MiniGoal: And to easily fit into this purple blouse I was never thin enough to wear. Weigh under 250

I lose weight if I keep the calories at or below 1200 and the carbs at or below 60

March 1 252
March 2 254 Gained 2- 75 carbs
March 3 254 31 carbs
March 4 255 Gained 1. - 44 carbs 1500 calories
March 5 254 Lost 1.
March 6 254 Same. 57 carbs 1100 calories
March 7 252 Lost 2.
March 8 253 Same 22 carbs Lots of protein/mayo
March 9 252 Lost a pound.
March 10 255
March 11 257 33 carbs and about 1200 calories
March 12 256
March 13 257 1400 calories 80 carbs
March 14 255
March 15 256
March 16 254 About 950 calories 50 carbs
March 17 252 YAY!
March 18 250

Walked 1/2 a mile this morning.
Reply With Quote
  #131   ^
Old Wed, Mar-18-20, 18:42
JessAus's Avatar
JessAus JessAus is offline
Senior Member
Posts: 672
 
Plan: Primal/IF
Stats: 220/166/176 Female 5'10"
BF:~40%/26.6%/29%
Progress: 123%
Location: Western Australia
Default

June 30th - 215.4
July 31st - 210.1
August 31st - 207.4
September 30th - 203
October 31st - 200.1
November 30th - 197.1
December 31st - 191.4
January 31st - 187.6
February 28th - 186
March 31st - 183.6
April 30th - 182.3
May 31st - 181.2
June 30th - 178.1
July 31st - 178.1
August 31st - 174.1
September 30th - 173.5
October 31st - 172.6
November 30th - 171.5
December 31st - 169.5
January 31st - 168.6
February 29th - 167.1

01/03 - 167.9
02/03 - 167.9
03/03 - 167.9
04/03 - 167.9
05/03 - 167.9
06/03 - 167.3
07/03 - 167.9
08/03 - 167.9
09/03 - 167.7
10/03 - 167.3
11/03 - 167.5
12/03 - 167.1
13/03 - 167.1
14/03 - 166.6
15/03 - 166.6
16/03 - 166.6
17/03 - 166.0
18/03 - 166.0
19/03 - 166.6
Reply With Quote
  #132   ^
Old Thu, Mar-19-20, 00:07
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 21,046
 
Plan: Primal
Stats: 171/155/155 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 155.0
02 - 156.0
03 - 155.0
04 - 155.0
05 - 155.0
06 - 155.0
07 - 154.0
08 - 155.0
09 - 155.5
10 - 155.0
11 - 154.0
12 - 153.0
13 - 154.0
14 - 152.5
15 - 153.0
16 - 153.0
17 - 154.0
18 - 153.5
19 - 153.0
Reply With Quote
  #133   ^
Old Thu, Mar-19-20, 05:24
auggie's Avatar
auggie auggie is offline
Senior Member
Posts: 333
 
Plan: Atkins
Stats: 260/237.0/130 Female 63
BF:
Progress: 18%
Default

03/01-233.0
03/02-233.2
03/03-233.0
03/04-233.2
03/05-233.2
03/06-232.0
03/07-232.0
03/08-232.0
03/09-232.0
03/10-232.2
03/11-232.0
03/12-232.0
03/13-232.2
03/14-232.2
03/15-232.0
03/16-232.0
03/17-232.0
03/18-dnw
03/19-232.0
Reply With Quote
  #134   ^
Old Thu, Mar-19-20, 05:56
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 12,671
 
Plan: Classic Keto
Stats: 182.4/163.0/148.0 Female 5'4.5"
BF:
Progress: 56%
Location: N.S.
Default

March

1 - 165.4
2 - 165.0 💕💖💕
3 - 164.0 💕💖💕
4 - 163.6 💕💖💕
5 - 163.4 💕💖💕
6 - 163.4
7 - 163.4
8 - DNW
9 - 163.6
10-163.6
11-163.2 💕💖💕
12-163.8
13-163.4
14-163.0 💕💖💕
15-163.0
16-162.6 💕💖💕
17-162.6
18-DNW
19-163.6 (bounce)
Reply With Quote
  #135   ^
Old Thu, Mar-19-20, 07:08
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,187
 
Plan: Atkins Maintenance
Stats: 240/197/205 Female 5'11"
BF:
Progress: 123%
Default

03/01 - 199.4
03/02 - DNW
03/03 - 198.6
03/04 - 198.0
03/05 - 197.4 - new low!
03/06 - 198.2
03/07 - 198.4
03/08 - 198.2
03/09 - 199.4
03/10 - 198.6
03/11 - 198.4
03/12 - 197.6
03/13 - 198.4
03/14 - 198.2
03/15 - 197.6
03/16 - 197.8
03/17 - 198.2
03/18 - 197.4
03/19 - 198.2
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 11:00.


Copyright © 2000-2020 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.