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  #136   ^
Old Thu, Mar-19-20, 08:06
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 851
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

03/01: 176.8
03/02: 176.8
03/03: 178.4
03/04: 177.4
03/05: 176.4
03/06: dnw
03/07: dnw
03/08: dnw
03/09: 177.8
03/10: 177.8
03/11: 177.4
03/12: 176.6
03/13: dnw
03/14: dnw
03/15: dnw
03/16: 182
03/17: 181
03/18: 181
03/19: 183.6
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  #137   ^
Old Thu, Mar-19-20, 09:49
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 633
 
Plan: Semi Low Carb
Stats: 370/244/170 Female 5'4"
BF:
Progress: 63%
Default

MiniGoal:To easily fit into this purple blouse I was never thin enough to wear. Weigh under 250: I made it! 248 this morning.

Weight Loss Chart Beginning Jan. 11, 2020


Jan. 11th in evening : 263 Low Carb Restart day!
Feb 1: 253

March 1 252
March 2 254 Gained 2- 75 carbs
March 3 254 31 carbs
March 4 255 Gained 1. - 44 carbs 1500 calories
March 5 254 Lost 1.
March 6 254 Same. 57 carbs 1100 calories
March 7 252 Lost 2.
March 8 253 Same 22 carbs Lots of protein/mayo
March 9 252 Lost a pound.
March 10 255
March 11 257 33 carbs and about 1200 calories
March 12 256
March 13 257 1400 calories 80 carbs
March 14 255
March 15 256
March 16 254 About 950 calories 50 carbs
March 17 252 YAY!
March 18 250
March 19 248 Mini Goal Met!

10 years ago 370 / 4 or 5 years ago 260ish/ restart Jan. 11, 2020: 263/ current weight 248/ goal weight 170

I'm really surprised I was able to lose weight again and crack the 250 barrier. It's been many years since I weighed this 'little'.

Last edited by dk_Swan : Thu, Mar-19-20 at 10:13.
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  #138   ^
Old Thu, Mar-19-20, 15:24
JessAus's Avatar
JessAus JessAus is offline
Senior Member
Posts: 672
 
Plan: Primal/IF
Stats: 220/166/176 Female 5'10"
BF:~40%/26.6%/29%
Progress: 123%
Location: Western Australia
Default

Quote:
March 19 248 Mini Goal Met!

Way to go!!!!!






June 30th - 215.4
July 31st - 210.1
August 31st - 207.4
September 30th - 203
October 31st - 200.1
November 30th - 197.1
December 31st - 191.4
January 31st - 187.6
February 28th - 186
March 31st - 183.6
April 30th - 182.3
May 31st - 181.2
June 30th - 178.1
July 31st - 178.1
August 31st - 174.1
September 30th - 173.5
October 31st - 172.6
November 30th - 171.5
December 31st - 169.5
January 31st - 168.6
February 29th - 167.1

01/03 - 167.9
02/03 - 167.9
03/03 - 167.9
04/03 - 167.9
05/03 - 167.9
06/03 - 167.3
07/03 - 167.9
08/03 - 167.9
09/03 - 167.7
10/03 - 167.3
11/03 - 167.5
12/03 - 167.1
13/03 - 167.1
14/03 - 166.6
15/03 - 166.6
16/03 - 166.6
17/03 - 166.0
18/03 - 166.0
19/03 - 166.6
20/03 - 166.2
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  #139   ^
Old Thu, Mar-19-20, 17:48
NikiRenee's Avatar
NikiRenee NikiRenee is offline
Posts: 375
 
Plan: Lo-carb/low cal
Stats: 313/279/150 Female 70 inches
BF:Hibernation
Progress: 21%
Location: Northern Nevada
Default

🍀March Goal 280☘️

Jan ☃️ 313
Feb ❤️ 299
Mar 🍀 291

03/01: 291
03/02: 290.6
03/03: 290.6
03/04: 291
03/05: 290.6
03/06: 289.4
03/07: 290 🎠
03/08: 289 🌷
03/09: 288.4 🎰
03/10: 288.6
03/11: 288.6
03/12: 288.0 🆒
03/13: 287.8
03/14: 288.0 seems to be the pattern
03/15: 289.8 ham
03/16: 287.2 💦
03/17: 287.0 🍀😷
03/18: 287.0
03/19: DNW 🚙🐾🐾🗺
🍀
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  #140   ^
Old Fri, Mar-20-20, 05:07
auggie's Avatar
auggie auggie is offline
Senior Member
Posts: 333
 
Plan: Atkins
Stats: 260/237.0/130 Female 63
BF:
Progress: 18%
Default

03/01-233.0
03/02-233.2
03/03-233.0
03/04-233.2
03/05-233.2
03/06-232.0
03/07-232.0
03/08-232.0
03/09-232.0
03/10-232.2
03/11-232.0
03/12-232.0
03/13-232.2
03/14-232.2
03/15-232.0
03/16-232.0
03/17-232.0
03/18-dnw
03/19-232.0
03/20-232.0
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  #141   ^
Old Fri, Mar-20-20, 05:56
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 851
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

03/01: 176.8
03/02: 176.8
03/03: 178.4
03/04: 177.4
03/05: 176.4
03/06: dnw
03/07: dnw
03/08: dnw
03/09: 177.8
03/10: 177.8
03/11: 177.4
03/12: 176.6
03/13: dnw
03/14: dnw
03/15: dnw
03/16: 182
03/17: 181
03/18: 181
03/19: 183.6
03/20: 183.0
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  #142   ^
Old Fri, Mar-20-20, 06:11
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,187
 
Plan: Atkins Maintenance
Stats: 240/197/205 Female 5'11"
BF:
Progress: 123%
Default

03/01 - 199.4
03/02 - DNW
03/03 - 198.6
03/04 - 198.0
03/05 - 197.4 - new low!
03/06 - 198.2
03/07 - 198.4
03/08 - 198.2
03/09 - 199.4
03/10 - 198.6
03/11 - 198.4
03/12 - 197.6
03/13 - 198.4
03/14 - 198.2
03/15 - 197.6
03/16 - 197.8
03/17 - 198.2
03/18 - 197.4
03/19 - 198.2
03/20 - 198.0
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  #143   ^
Old Fri, Mar-20-20, 17:17
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 12,671
 
Plan: Classic Keto
Stats: 182.4/163.0/148.0 Female 5'4.5"
BF:
Progress: 56%
Location: N.S.
Default

March

1 - 165.4
2 - 165.0 💕💖💕
3 - 164.0 💕💖💕
4 - 163.6 💕💖💕
5 - 163.4 💕💖💕
6 - 163.4
7 - 163.4
8 - DNW
9 - 163.6
10-163.6
11-163.2 💕💖💕
12-163.8
13-163.4
14-163.0 💕💖💕
15-163.0
16-162.6 💕💖💕
17-162.6
18-DNW
19-163.6 (bounce)
20-163.0
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  #144   ^
Old Fri, Mar-20-20, 19:20
JessAus's Avatar
JessAus JessAus is offline
Senior Member
Posts: 672
 
Plan: Primal/IF
Stats: 220/166/176 Female 5'10"
BF:~40%/26.6%/29%
Progress: 123%
Location: Western Australia
Default

June 30th - 215.4
July 31st - 210.1
August 31st - 207.4
September 30th - 203
October 31st - 200.1
November 30th - 197.1
December 31st - 191.4
January 31st - 187.6
February 28th - 186
March 31st - 183.6
April 30th - 182.3
May 31st - 181.2
June 30th - 178.1
July 31st - 178.1
August 31st - 174.1
September 30th - 173.5
October 31st - 172.6
November 30th - 171.5
December 31st - 169.5
January 31st - 168.6
February 29th - 167.1

01/03 - 167.9
02/03 - 167.9
03/03 - 167.9
04/03 - 167.9
05/03 - 167.9
06/03 - 167.3
07/03 - 167.9
08/03 - 167.9
09/03 - 167.7
10/03 - 167.3
11/03 - 167.5
12/03 - 167.1
13/03 - 167.1
14/03 - 166.6
15/03 - 166.6
16/03 - 166.6
17/03 - 166.0
18/03 - 166.0
19/03 - 166.6
20/03 - 166.2
21/03 - 166.4
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  #145   ^
Old Fri, Mar-20-20, 19:29
NikiRenee's Avatar
NikiRenee NikiRenee is offline
Posts: 375
 
Plan: Lo-carb/low cal
Stats: 313/279/150 Female 70 inches
BF:Hibernation
Progress: 21%
Location: Northern Nevada
Default

🍀March Goal 280☘️

Jan ☃️ 313
Feb ❤️ 299
Mar 🍀 291

03/01: 291
03/02: 290.6
03/03: 290.6
03/04: 291
03/05: 290.6
03/06: 289.4
03/07: 290 🎠
03/08: 289 🌷
03/09: 288.4 🎰
03/10: 288.6
03/11: 288.6
03/12: 288.0 🆒
03/13: 287.8
03/14: 288.0 seems to be the pattern
03/15: 289.8 ham
03/16: 287.2 💦
03/17: 287.0 🍀😷
03/18: 287.0
03/19: DNW 🚙🐾🐾🗺
03/20: DNW Donít mess with Texas 🌟
🍀
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  #146   ^
Old Fri, Mar-20-20, 21:22
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 633
 
Plan: Semi Low Carb
Stats: 370/244/170 Female 5'4"
BF:
Progress: 63%
Default

MiniGoal:To easily fit into this purple blouse I was never thin enough to wear.

March 1 252
March 2 254 Gained 2- 75 carbs
March 3 254 31 carbs
March 4 255 Gained 1. - 44 carbs 1500 calories
March 5 254 Lost 1.
March 6 254 Same. 57 carbs 1100 calories
March 7 252 Lost 2.
March 8 253 Same 22 carbs Lots of protein/mayo
March 9 252 Lost a pound.
March 10 255
March 11 257 33 carbs and about 1200 calories
March 12 256
March 13 257 1400 calories 80 carbs
March 14 255
March 15 256
March 16 254 About 950 calories 50 carbs
March 17 252 YAY!
March 18 250
March 19 248 Mini Goal Met!
March 20 247

10 years ago 370 / 4 or 5 years ago 260ish/ restart Jan. 11, 2020: 263/ current weight 247/ goal weight 170
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  #147   ^
Old Sat, Mar-21-20, 01:57
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 21,046
 
Plan: Primal
Stats: 171/155/155 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 155.0
02 - 156.0
03 - 155.0
04 - 155.0
05 - 155.0
06 - 155.0
07 - 154.0
08 - 155.0
09 - 155.5
10 - 155.0
11 - 154.0
12 - 153.0
13 - 154.0
14 - 152.5
15 - 153.0
16 - 153.0
17 - 154.0
18 - 153.5
19 - 153.0
20 - 153.0
21 - 152.5
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  #148   ^
Old Sat, Mar-21-20, 07:00
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,187
 
Plan: Atkins Maintenance
Stats: 240/197/205 Female 5'11"
BF:
Progress: 123%
Default

03/01 - 199.4
03/02 - DNW
03/03 - 198.6
03/04 - 198.0
03/05 - 197.4 - new low!
03/06 - 198.2
03/07 - 198.4
03/08 - 198.2
03/09 - 199.4
03/10 - 198.6
03/11 - 198.4
03/12 - 197.6
03/13 - 198.4
03/14 - 198.2
03/15 - 197.6
03/16 - 197.8
03/17 - 198.2
03/18 - 197.4
03/19 - 198.2
03/20 - 198.0
03/21 - 197.6
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  #149   ^
Old Sat, Mar-21-20, 07:32
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 12,671
 
Plan: Classic Keto
Stats: 182.4/163.0/148.0 Female 5'4.5"
BF:
Progress: 56%
Location: N.S.
Default

March

1 - 165.4
2 - 165.0 💕💖💕
3 - 164.0 💕💖💕
4 - 163.6 💕💖💕
5 - 163.4 💕💖💕
6 - 163.4
7 - 163.4
8 - DNW
9 - 163.6
10-163.6
11-163.2 💕💖💕
12-163.8
13-163.4
14-163.0 💕💖💕
15-163.0
16-162.6 💕💖💕
17-162.6
18-DNW
19-163.6 (bounce)
20-163.0
21-DNW
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  #150   ^
Old Sat, Mar-21-20, 10:37
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 633
 
Plan: Semi Low Carb
Stats: 370/244/170 Female 5'4"
BF:
Progress: 63%
Default

Mini Goal: To easily fit into this purple blouse I was never thin enough to wear. This may take awhile to accomplish.

March 1 252
March 2 254 Gained 2- 75 carbs
March 3 254 31 carbs
March 4 255 Gained 1. - 44 carbs 1500 calories
March 5 254 Lost 1.
March 6 254 Same. 57 carbs 1100 calories
March 7 252 Lost 2.
March 8 253 Same 22 carbs Lots of protein/mayo
March 9 252 Lost a pound.
March 10 255
March 11 257 33 carbs and about 1200 calories
March 12 256
March 13 257 1400 calories 80 carbs
March 14 255
March 15 256
March 16 254 About 950 calories 50 carbs
March 17 252 YAY!
March 18 250
March 19 248 Mini Goal Met!
March 20 247
March 21 247

10 years ago 370 / 4 or 5 years ago 260ish/ restart Jan. 11, 2020: 263/ current weight 247/ goal weight 170
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