Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Gym Logs
User Name
Password
FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #976   ^
Old Sun, Sep-15-19, 18:28
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 14,936
 
Plan: Suzanne Somers; LC
Stats: 182.5/158/105 Female 5'
BF:Melting!
Progress: 32%
Location: NE Ohio
Default wk starting Sept 9

Nnnnnnoooot doing well, here. The AC was not working well at fav library - sweltering - plus just no energy. Exercise not happening.
In all fairness, there are many things that I feel keep knocking me down - still grieving, living situation (unfinished house), fam-damily situation (although it's waned quite a bit now that my mother is gone but it still hurts), finances, finances, finances.

Sun Sept 15 - 30 min walk at a nearby park.
I never tire of field flower colors...

Glorious cascading bouquet of goldenrod...

Look at the bright pink with the maroon colored dried field plant...

Hi! Hi! We're here to cheer you up~~

Yellow flowers in triplicate...

Little wetland pond...


Another big bouquet of dainty white flowers...

This lone clover looks like it's being escorted by the dainty white flowers...

One of many bluebird houses along the trail...

Yellow flower buds mostly closed...they're not available today...

These are more blue than purple off camera...


I see I just lost all my pics (A LOT of them) because I used tinypic and they shut down. Let's just add it to the list, shall we??? Some I can re-do with another site... the ones I took with my phone...gone. I will have to learn to use a better site. I found imgBB which is working, but will it go the way of photobucket "NO 3rd party sharing!!!" or tinypic which was annoying as all get out and then shut down.

Last edited by mviesprite : Sat, Sep-21-19 at 14:15.
Reply With Quote
Sponsored Links
  #977   ^
Old Mon, Sep-23-19, 18:52
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 14,936
 
Plan: Suzanne Somers; LC
Stats: 182.5/158/105 Female 5'
BF:Melting!
Progress: 32%
Location: NE Ohio
Default wk starting Sept 23 Fall Equinox

Mon Sept 23 - 30 min walk to nearby park, lovely coolish day, breezy, lovely sunset.
This is Lucy - she is out for a walk this evening...

Dainty little daisies...

These field flowers were so vibrantly purple...

Pretty pink field asters... full and pretty...

Some monarch munched milkweed...

What? Look! Over there... can you see??? These flowers stretching their necks to look at something...

Pond foliage, brown for autumn...


Beautiful sunset over the pond...

And more sunset...




Wed Sept 25 -40 min walk at the Arboretum wedding venue - lovely day. I had to go over that way for the cheapest gas around, so walked there. pix
Sat Sept 28 - Working at shred day was plenty with lifting patron's big boxes and bags out of their cars, dumping them in the shred toters for 5 1/2 hours, on my feet - and I made myself go walk at a state park. I almost left without walking, I was so tired but I just did it. 22 min walk pix

Last edited by mviesprite : Mon, Oct-14-19 at 19:09.
Reply With Quote
  #978   ^
Old Sun, Oct-27-19, 15:48
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 14,936
 
Plan: Suzanne Somers; LC
Stats: 182.5/158/105 Female 5'
BF:Melting!
Progress: 32%
Location: NE Ohio
Default wk starting Oct 14

no countable exercise til I visited my friend in Atlanta.

Sat Oct 19 - Oakland Cemetery Spirit of Oakland Historic Halloween Tour - Atlanta - about 1 hour and 30 min of walking. pix?
Sun Oct 20 - walking around neighborhood and around Oakland Cemetery for about an hour with friend pix
Reply With Quote
  #979   ^
Old Sun, Oct-27-19, 15:54
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 14,936
 
Plan: Suzanne Somers; LC
Stats: 182.5/158/105 Female 5'
BF:Melting!
Progress: 32%
Location: NE Ohio
Default wk starting Oct 21

Sun Oct 27 - a few hours in the back yard picking up walnuts from 2 full trees - the ground was covered with them. A lot of bending and hauling boxes full. I have 3 takers at work and will try to give some away. Definitely counting this. also ripped out the poison ivy in a few spots while I had gloves on, and carefully got clothing directly in the wash.
Reply With Quote
  #980   ^
Old Sun, Oct-27-19, 21:13
Meme#1's Avatar
Meme#1 Meme#1 is offline
Senior Member
Posts: 12,456
 
Plan: Atkins DANDR
Stats: 210/194/160 Female 5'4"
BF:
Progress: 32%
Location: Texas
Default

Black walnut is supposed to have mystical powers!
Love all of your gorgeous flower pics!
Reply With Quote
  #981   ^
Old Wed, Oct-30-19, 07:25
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 14,936
 
Plan: Suzanne Somers; LC
Stats: 182.5/158/105 Female 5'
BF:Melting!
Progress: 32%
Location: NE Ohio
Default

Quote:
Originally Posted by Meme#1
Black walnut is supposed to have mystical powers!
Love all of your gorgeous flower pics!

Hi Meme! Thanks - I don't know what possessed me to make them that small, may have to re-do. I am trying to replace the ruined pics that tinypic and photobucket destroyed...some I still have, some I have lost forever. Right now I can't post pics - pasting directly into the post isn't working like it used to, and for some reason the pic icon isn't working for Imgbb, either. Very frustrating.
Reply With Quote
  #982   ^
Old Wed, Oct-30-19, 07:52
Meme#1's Avatar
Meme#1 Meme#1 is offline
Senior Member
Posts: 12,456
 
Plan: Atkins DANDR
Stats: 210/194/160 Female 5'4"
BF:
Progress: 32%
Location: Texas
Default

I know there is nowhere to post a pic from anymore. I guess my tinypics are gone too, haven't looked back but it's a given.
Even my email is revolting against pics now. I use to text pics from my phone to the e-mail then download to computer but it won't even show up in email if a pic is attached! ugh!
Reply With Quote
  #983   ^
Old Wed, Oct-30-19, 17:57
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 14,936
 
Plan: Suzanne Somers; LC
Stats: 182.5/158/105 Female 5'
BF:Melting!
Progress: 32%
Location: NE Ohio
Default

Quote:
Originally Posted by Meme#1
I know there is nowhere to post a pic from anymore. I guess my tinypics are gone too, haven't looked back but it's a given.
Even my email is revolting against pics now. I use to text pics from my phone to the e-mail then download to computer but it won't even show up in email if a pic is attached! ugh!

Oh no! I do that all the time, send them from phone to email, and download. I have several emails, but yahoo is the one I use.
Reply With Quote
  #984   ^
Old Wed, Oct-30-19, 18:07
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 14,936
 
Plan: Suzanne Somers; LC
Stats: 182.5/158/105 Female 5'
BF:Melting!
Progress: 32%
Location: NE Ohio
Default Wk starting Oct 28

Wed Oct 30 - I was racing with the coming rain this morning to continue to pick up walnuts all over my back yard to take to people who want them at work. This was over an hour, lots of bending, and carrying heavy crates of them. I am counting it.
Fri Nov 1 - Nice walk at a fav park for 23 min on the way home from work. pix

Last edited by mviesprite : Fri, Nov-01-19 at 18:56.
Reply With Quote
  #985   ^
Old Mon, Nov-04-19, 17:51
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 14,936
 
Plan: Suzanne Somers; LC
Stats: 182.5/158/105 Female 5'
BF:Melting!
Progress: 32%
Location: NE Ohio
Default wk starting Nov 4

Mon Nov 4 - 20 min walk from a library near where I was doing errands this AM to a smoothie shop (it was more meal replacement and LC rather than traditional smoothies) - took the scenic route so I'd get 20 min in. pics
Wed Nov 6 - Walked at a park near the other downtown library branch after work - 20 min, and the deer are so tame there, one walked right out in front of me. Dog walkers went by, the dogs only showed slight interest - the deer barely any interest at all. City deer! pix
Fri Nov 8 - Exercise for 20 min 5 days a week, walking or something else. I walked the path that is part of the hospital area after work this evening - worked at the library admin center today. 18 min, 30 degrees out and snowing but I was near that path and had about 20 more minutes of daylight...glad I did but thoroughly chilled this evening! pix

Last edited by mviesprite : Fri, Nov-08-19 at 18:28.
Reply With Quote
  #986   ^
Old Mon, Nov-11-19, 21:34
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 14,936
 
Plan: Suzanne Somers; LC
Stats: 182.5/158/105 Female 5'
BF:Melting!
Progress: 32%
Location: NE Ohio
Default wk starting Nov 11

Mon Nov 11 - I stopped at a fav park first thing after work before the weather got worse rain turning to sleet... hand fed the chickadees as well - 20 min walk. pix

Last edited by mviesprite : Sun, Dec-01-19 at 18:01.
Reply With Quote
  #987   ^
Old Sun, Dec-01-19, 18:04
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 14,936
 
Plan: Suzanne Somers; LC
Stats: 182.5/158/105 Female 5'
BF:Melting!
Progress: 32%
Location: NE Ohio
Default wk starting Nov 18

Wed Nov 20 - 20 min walk around town where I had an appt. in the AM. pix
Fri Nov 22 - Owl walk program at a local park after dark - 30 min, no pix
Reply With Quote
  #988   ^
Old Sun, Dec-01-19, 18:06
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 14,936
 
Plan: Suzanne Somers; LC
Stats: 182.5/158/105 Female 5'
BF:Melting!
Progress: 32%
Location: NE Ohio
Default wk starting Nov 25

Mon Nov 25 - 25 min walk at a different county's park on the way home from work pix
Reply With Quote
  #989   ^
Old Mon, Dec-30-19, 19:31
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 14,936
 
Plan: Suzanne Somers; LC
Stats: 182.5/158/105 Female 5'
BF:Melting!
Progress: 32%
Location: NE Ohio
Default wk starting Dec 23

nothing inbetween. Extra hours at work, holiday, company at Thankisgiving and Christmas, etc, etc.
Sat Dec 28 - 35 min walk around town square, well lit (dark) pix
Reply With Quote
  #990   ^
Old Fri, Mar-20-20, 11:36
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 14,936
 
Plan: Suzanne Somers; LC
Stats: 182.5/158/105 Female 5'
BF:Melting!
Progress: 32%
Location: NE Ohio
Default wk starting Mar 16

With both jobs shut down, I have some time. Knee was awful for a few days and I had to stay off of it except for really basic things, but I was able to go for a walk yesterday. (Actually wouldn't be able to without Aleve, etc...) I have time to exercise now, let's do it! AND thanks to Thud and dk_swan I now can post pics again.

Thu Mar 19 (Spring Equinox) - 25 min walking at a nearby park pics
Fri Mar 20 - 20 min walk in a town's municipal cemetery near where I was shopping today pics
Sun Mar 22 - 30 min walk at nearby park - pics. It was funny, I was grumbling to myself about not having anything to photograph at the nice park nearby in "po-dunk" where I live...very out of character for me - but talked myself into going and there was plenty to shoot today !!

Last edited by mviesprite : Fri, Mar-27-20 at 11:54.
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 23:57.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.