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  #1   ^
Old Thu, Feb-01-18, 13:17
Grateful3 Grateful3 is offline
New Member
Posts: 1
Plan: Atkins
Stats: 300/292/150 Female 5.2
Progress: 5%
Default New to Atkins

hello; I am new; & am excited to be here!
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  #2   ^
Old Thu, Feb-01-18, 13:55
bworthey's Avatar
bworthey bworthey is offline
Senior Member
Posts: 547
Plan: Low carb
Stats: 352/332/240 Male 5 feet 6 inches
Progress: 18%
Location: Nettleton, MS

Glad to have ya! Take some time, look around, read - there's lots of info here! Good people too!
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  #3   ^
Old Sat, Feb-03-18, 04:07
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 9,385
Plan: atkins
Stats: 247/217/153 Female 5'8"
Progress: 32%
Location: Massachusetts

Welcome. Investing in a copy of the book will be money well spent. It will answer 99% of the questions that are likely to come up. Of course we are all here to help too!!
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  #4   ^
Old Sat, Feb-03-18, 07:40
bluesinger's Avatar
bluesinger bluesinger is offline
Posts: 3,759
Plan: Therapeutic Keto
Stats: 170/142/139 Female 62 inches
Progress: 90%
Location: Nevada Desert, USA

Great to see you. I've been eating this way since 1972 when the first book came out and my good health at age 72 is proof that the plan is a good one.

Pull up a chair. Read, read, read the posts and gain from the experience of the hundreds of other successful people posting.

Start your own journal where we can read about your struggles and share ours with you.

You can do this.
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  #5   ^
Old Sat, Feb-03-18, 08:09
zoogirl's Avatar
zoogirl zoogirl is offline
Senior Member
Posts: 1,910
Plan: atkins 20
Stats: 127.6/111/110 Female 5' 2"
Progress: 94%
Location: Canada

Welcome, as others have suggested, read, read, and then read some more, tons of info here and great support, best of luck to you, stop by my Journal sometime, I love company, have a positive day...ttyl
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