Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Beginner/Low Intensity
User Name
Register FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey

Thread Tools Display Modes
  #1   ^
Old Mon, Dec-28-15, 12:24
ReneeH20 ReneeH20 is offline
Senior Member
Posts: 2,191
Plan: Dr. Westman
Stats: 280/170/170 Female 69.8 in
Progress: 100%
Default Anyone practice yoga or want to start?

Last year when I started eating LCHF, I also found a gal on youtube that does great yoga videos. I started her 30 days of yoga challenge and have pretty much been doing yoga ever since.

Her channel is Yoga with Adriene. I find her super positive and great at accepting all body types. She has quite a few modifications for those like me who aren't super flexible. She encourages building the practice as well as your strength and flexibility.

She is doing another 30 day practice starting January 1st called Yoga Camp. They are free youtube videos for 30 days. Info can be seen here: You can also sign up to get a daily reminder e-mail here

I would love to see an accountability thread for anyone interested. I am going on a cruise Jan 2 so won't be able to post for 5 days or so. I just wanted to throw the links out in case anyone was interested and wanted to start right on Jan. 1.
Reply With Quote
Sponsored Links
  #2   ^
Old Mon, Dec-28-15, 13:08
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 19,330
Plan: Primal
Stats: 171/155/155 Female 5'7"
Progress: 100%
Location: Southern Ontario, Canada

Thanks for the link. I've wanted to get back into yoga. Why don't you start a thread in the Challenges forum? It's okay if you're not there for the beginning.
Reply With Quote
  #3   ^
Old Sat, Jan-02-16, 12:05
LondaFitz LondaFitz is offline
New Member
Posts: 13
Plan: LCHF 50gPro/30-40gCarbs
Stats: 143/138.5/130 Female 62.5 inches
Progress: 35%
Location: East TN

Thanks for the link! Count me in! I have been wanting to try Yoga and this is the perfect way to start...Enjoy your cruise!
Reply With Quote
  #4   ^
Old Wed, Apr-13-16, 15:38
bkloots's Avatar
bkloots bkloots is offline
Posts: 9,151
Plan: Atkins/LCHF
Stats: 195/162/150 Female 63in
Progress: 73%
Location: Kansas City, MO

EDIT: Ooops! I just noticed that this thread is from January! Oh well.

Funny you should ask. I just signed up to return to a Tuesday evening yoga class I used to enjoy. So I'll be doing that regularly again.

In addition, I have a number of yoga videos I like, so I plan to add a yoga session to my fitness practice at home.

I'll look for the Accountability thread, although I'm not sure I'll get there on a regular basis.

Enjoy the cruise!
Reply With Quote
  #5   ^
Old Wed, Jun-29-16, 01:57
gottahav1 gottahav1 is offline
New Member
Posts: 7
Plan: Carb Cycling
Stats: 242/231/217 Male 6ft 3 inches

Thanks for the link, looks great.
Reply With Quote
  #6   ^
Old Wed, Jun-29-16, 02:00
ground ground is offline
Registered Member
Posts: 9
Plan: Need To Settle On One
Stats: 220/210/180 Male 187cm

I've been toying with the idea. I was put off as I've only ever tried it once and that when I was hungover on a holiday in South East Asia. I had to run to the toilet to be sick and embarrassingly walked out halfway through. I was in a bit better shape then so that's why I attempted it. When I lose a bit more I'm going to give it another go as I've got a lot of friends who have benefited mentally and physically. Will check the link out, thanks.
Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

All times are GMT -6. The time now is 12:04.

Copyright © 2000-2019 Active Low-Carber Forums @
Powered by: vBulletin, Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.