Sat, Jan-09-21, 05:30
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Senior Member
Posts: 14,684
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Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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OMG, I might hurt myself with the bitter, ironic, laughter.
Will the THREE food groups (lets leave out grains, shall we?) make a comeback?
The basic four food groups are:
The milk group: Milk, cheese, ice cream, and other milk-based foods
The meat group: Meat, fish, poultry, and eggs, with dried legumes and nuts as alternatives
The fruits and vegetables group
The breads and cereals group
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