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Hello everyone...

My P.L.A.N.

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#1 ^

Old

Sun, Jun-27-10, 15:49

Kheryn is offline

Registered Member

Posts: 36

Plan: Still searching....
Stats: 180/178.5/140 Female 67"

Female 67"

BF:
Progress: 4%

Default

Hello everyone...

...I'm new here. I know LC is what I need but have always struggled with even getting past a few days of it. I have read a lot about SB and it seems like it's the WOE I can handle for the long run.

I've been lurking around a lot and have gotten some great info and tips from journals and posts. I found the SB food lists and meal plan ideas. I plan on officially beginning Phase 1 on Tuesday because that will officially begin my summer vacation (I teach) and I thought that would work out nicely.

You all seem like a tight bunch who give eachother a lot of support. I hope I can be included, as that's just what I need!

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#2 ^

Old

Mon, Jun-28-10, 11:30

lizzyLC is offline

Senior Member

Posts: 1,187

Plan: LC
Stats: 157/155/135 Female 5'6

Female 5'6

BF:
Progress: 9%

Location: PNW

Default

Welcome to the board Kheryn!!

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#3 ^

Old

Tue, Jun-29-10, 13:41

Judynyc is offline

Attitude is a Choice

Posts: 30,111

Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170 Female 5'6"

Female 5'6"

BF:stl/too/mch
Progress: 33%

Location: NYC

Default

Quote:

Originally Posted by Kheryn

...I'm new here. I know LC is what I need but have always struggled with even getting past a few days of it. I have read a lot about SB and it seems like it's the WOE I can handle for the long run.

I've been lurking around a lot and have gotten some great info and tips from journals and posts. I found the SB food lists and meal plan ideas. I plan on officially beginning Phase 1 on Tuesday because that will officially begin my summer vacation (I teach) and I thought that would work out nicely.

You all seem like a tight bunch who give eachother a lot of support. I hope I can be included, as that's just what I need!

Welcome!!

Of course you can be included! Please join our weekly weighin and get on the wagon with us!!

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#4 ^

Old

Tue, Jun-29-10, 16:21

Kheryn is offline

Registered Member

Posts: 36

Plan: Still searching....
Stats: 180/178.5/140 Female 67"

Female 67"

BF:
Progress: 4%

Default

Thanks for the kind welcomes. I got a new scale (have the feeling that it will show my weight as higher than the old one....deep sigh).

I plan on weighing in tomorrow and posting then

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#5 ^

Old

Tue, Jun-29-10, 16:55

Judynyc is offline

Attitude is a Choice

Posts: 30,111

Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170 Female 5'6"

Female 5'6"

BF:stl/too/mch
Progress: 33%

Location: NYC

Default

Quote:

Originally Posted by Kheryn

Thanks for the kind welcomes. I got a new scale (have the feeling that it will show my weight as higher than the old one....deep sigh).

I plan on weighing in tomorrow and posting then

Great!!
Looking forward to getting to know you better.

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