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Plan: Keto, IF
Stats: 224/136/124
BF:44%/23%/20%
Progress: 88%
Location: Kenya-teleworking Austria
April 1 154
Today I have lost 70 pounds. I'm so happy, I could cry. Quiet and somber happy. Why the heck didn't I do this before somber. I'm just glad I AM doing it now happy. Understanding how hard it is for us all quiet. Honoring everyone who is struggling.
Last edited by Mama Sebo : Tue, Apr-01-14 at 08:07.
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Monthly Loss:
Jan 27 (306.8) to Feb 1 (300.2) - 6.6 loss
Feb 1 (300.2) to Mar 1 (294.8) - 5.4 loss
Mar 1 (294.8) to Apr 1 (286.6) - 8.2 loss
April 1 154
Today I have lost 70 pounds. I'm so happy, I could cry. Quiet and somber happy. Why the heck didn't I do this before somber. I'm just glad I AM doing it now happy. Understanding how hard it is for us all quiet. Honoring everyone who is struggling.
Congrats Mama Sebo on the 70 lbs loss. Such a wonderful hard working accomplishment!!