Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Plan: south beach
Stats: 250/247/145
BF:
Progress:
good afternoon
Hi! My name is 1uncoolmom and I am a carboholic...ok, I am actually an "off the chain" diabetic. I did the South Beach diet years ago with fantastic results and then, one bite at a time, am back where I started. I re-started SB on the 1st and so far, so good.
Hi, there are a few on here, including me who have returned after falling off the wagon. You've just gotta get back on there and stick with it! Its not always easy, mentally to re start but once you do its easy!