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  #166   ^
Old Sun, Feb-15-15, 19:51
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,882
  
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default
I hope your foot is soon 100%, Ken.

1/2 - 10349
2/2 - 11574
3/2 - 12806
4/2 - 11463
5/2 - 13761
6/2 - 12625
7/2 - 13875
8/2 - 12774
9/2 - 13148
10/2 - 16066
11/2 - 9639
12/2 - 12753
13/2 - 13726
14/2 - 13627
15/2 - 9305

Lowish number yesterday because I didn't have enough salt, which also meant I wound up with a bit of a headache by late afternoon. Which in turn meant the stepping stopped.
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  #167   ^
Old Mon, Feb-16-15, 00:13
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
Back from my mini holiday. Lots of driving, a bit of walking. today isn't going to end up with many steps either but Monday is a new day

Hey Ken, catch me if you can

Feb 01 13,054
Feb 02 15,558
Feb 03 10,851
Feb 04 12,511
Feb 05 13,084
Feb 06 10,662
Feb 07 11,052
Feb 08 11,129
Feb 09 13,319
Feb 10 11,505
Feb 11 14,157
Feb 12 11,264
Feb 13 8,110
Feb 14 8,913
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  #168   ^
Old Mon, Feb-16-15, 10:27
joebob joebob is offline
Registered Member
Posts: 69
  
Plan: atkins
Stats: 272/240/200 Male 5'11
BF:
Progress: 44%
Default
yeah, i got discouraged but will make my comeback tomorrow. I am surprised Maori stopped posting, that guy is a machine.
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  #169   ^
Old Mon, Feb-16-15, 19:34
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,882
  
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default
Hi Joebob, good to see you here again!

1/2 - 10349
2/2 - 11574
3/2 - 12806
4/2 - 11463
5/2 - 13761
6/2 - 12625
7/2 - 13875
8/2 - 12774
9/2 - 13148
10/2 - 16066
11/2 - 9639
12/2 - 12753
13/2 - 13726
14/2 - 13627
15/2 - 9305
16/2 - 11522
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  #170   ^
Old Tue, Feb-17-15, 00:01
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
Oh, I really blew it yesterday. Just couldn't get motivated to do anything after all that driving. Did much better today though.
If I want to make my goal this month I need to do at least 11,552 per day now.
Hey joebob, nice to see you. Have you still been walking and just not posting? We've certainly had better weather lately for getting outside.

Feb 01 13,054
Feb 02 15,558
Feb 03 10,851
Feb 04 12,511
Feb 05 13,084
Feb 06 10,662
Feb 07 11,052
Feb 08 11,129
Feb 09 13,319
Feb 10 11,505
Feb 11 14,157
Feb 12 11,264
Feb 13 8,110
Feb 14 8,913
Feb 15 6,644
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  #171   ^
Old Tue, Feb-17-15, 09:45
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
Feb 01 13,054
Feb 02 15,558
Feb 03 10,851
Feb 04 12,511
Feb 05 13,084
Feb 06 10,662
Feb 07 11,052
Feb 08 11,129
Feb 09 13,319
Feb 10 11,505
Feb 11 14,157
Feb 12 11,264
Feb 13 8,110
Feb 14 8,913
Feb 15 6,644
Feb 16 12,916
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  #172   ^
Old Tue, Feb-17-15, 21:39
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,882
  
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default
1/2 - 10349
2/2 - 11574
3/2 - 12806
4/2 - 11463
5/2 - 13761
6/2 - 12625
7/2 - 13875
8/2 - 12774
9/2 - 13148
10/2 - 16066
11/2 - 9639
12/2 - 12753
13/2 - 13726
14/2 - 13627
15/2 - 9305
16/2 - 11522
17/2 - 5925

Wasn't feeling too well yesterday. Am better today, although still not too energetic, so not sure how today's count will go.
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  #173   ^
Old Wed, Feb-18-15, 01:05
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
Glad to hear your feeling better
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  #174   ^
Old Wed, Feb-18-15, 09:47
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
Feb 01 13,054
Feb 02 15,558
Feb 03 10,851
Feb 04 12,511
Feb 05 13,084
Feb 06 10,662
Feb 07 11,052
Feb 08 11,129
Feb 09 13,319
Feb 10 11,505
Feb 11 14,157
Feb 12 11,264
Feb 13 8,110
Feb 14 8,913
Feb 15 6,644
Feb 16 12,916
Feb 17 12,121
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  #175   ^
Old Wed, Feb-18-15, 18:40
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,882
  
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default
Thanks, Kelly. Now I just need more energy!

1/2 - 10349
2/2 - 11574
3/2 - 12806
4/2 - 11463
5/2 - 13761
6/2 - 12625
7/2 - 13875
8/2 - 12774
9/2 - 13148
10/2 - 16066
11/2 - 9639
12/2 - 12753
13/2 - 13726
14/2 - 13627
15/2 - 9305
16/2 - 11522
17/2 - 5925
18/2 - 7813
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  #176   ^
Old Thu, Feb-19-15, 09:46
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
Feb 01 13,054
Feb 02 15,558
Feb 03 10,851
Feb 04 12,511
Feb 05 13,084
Feb 06 10,662
Feb 07 11,052
Feb 08 11,129
Feb 09 13,319
Feb 10 11,505
Feb 11 14,157
Feb 12 11,264
Feb 13 8,110
Feb 14 8,913
Feb 15 6,644
Feb 16 12,916
Feb 17 12,121
Feb 18 12,051
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  #177   ^
Old Thu, Feb-19-15, 20:34
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,882
  
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default
1/2 - 10349
2/2 - 11574
3/2 - 12806
4/2 - 11463
5/2 - 13761
6/2 - 12625
7/2 - 13875
8/2 - 12774
9/2 - 13148
10/2 - 16066
11/2 - 9639
12/2 - 12753
13/2 - 13726
14/2 - 13627
15/2 - 9305
16/2 - 11522
17/2 - 5925
18/2 - 7813
19/2 - 9148
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  #178   ^
Old Fri, Feb-20-15, 09:26
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
Feb 01 13,054
Feb 02 15,558
Feb 03 10,851
Feb 04 12,511
Feb 05 13,084
Feb 06 10,662
Feb 07 11,052
Feb 08 11,129
Feb 09 13,319
Feb 10 11,505
Feb 11 14,157
Feb 12 11,264
Feb 13 8,110
Feb 14 8,913
Feb 15 6,644
Feb 16 12,916
Feb 17 12,121
Feb 18 12,051
Feb 10 11,814
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  #179   ^
Old Fri, Feb-20-15, 20:34
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,882
  
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default
1/2 - 10349
2/2 - 11574
3/2 - 12806
4/2 - 11463
5/2 - 13761
6/2 - 12625
7/2 - 13875
8/2 - 12774
9/2 - 13148
10/2 - 16066
11/2 - 9639
12/2 - 12753
13/2 - 13726
14/2 - 13627
15/2 - 9305
16/2 - 11522
17/2 - 5925
18/2 - 7813
19/2 - 9148
20/2 - 12661
Reply With Quote
  #180   ^
Old Sat, Feb-21-15, 10:28
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
Feb 01 13,054
Feb 02 15,558
Feb 03 10,851
Feb 04 12,511
Feb 05 13,084
Feb 06 10,662
Feb 07 11,052
Feb 08 11,129
Feb 09 13,319
Feb 10 11,505
Feb 11 14,157
Feb 12 11,264
Feb 13 8,110
Feb 14 8,913
Feb 15 6,644
Feb 16 12,916
Feb 17 12,121
Feb 18 12,051
Feb 19 11,814
Feb 20 12,287
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