Tue, Apr-18-23, 07:25
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Senior Member
Posts: 19,232
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Plan: atkins, carnivore 2023
Stats: 200/211/163
BF:
Progress: -30%
Location: Massachusetts
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Studies show sugar causes a bigger hit than cocaine, by many times. "experts suggest" is purposely misleading to cast doubt.
Ive been off sugar for 80 days, with a couple days of sugar. Using AS as an aid is helpful and these days use of AS is very low to none. I can look at a bag of brown sugar without sudden urge to open bag and take a lump of carmel sweetness.
Ive noticed watching cooking shows triggers thoughts of eating much less to rarely now.
We need support for a whole food diet, nothing packaged, for biggest and fastest effort to kick sugar addiction. ( Because sugar is in 97% of foods now.)
Someone is financially benefitting from our grocery money and poor health.
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