Wed, Feb-15-12, 12:27
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Absurdtive
Posts: 11,313
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Plan: Atkins
Stats: 272.5/174.4/165
BF:44?/32.6/20
Progress: 91%
Location: SF Bay Area
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Quote:
Originally Posted by KariAnna
yes they do, that's a great idea. One of my co workers called me into her office the other day and showed me a before pic of me she had taken years ago. It has been a goal for me to post before / after pic on here.
I am thinking weight loss is like watching your kids grow up- you don't see the changes every day. Then one day it just hits you how much they have changed, gradually over time
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I agree, pics help a lot. Seeing what I look like next to family members or close friends who haven't changed sizes is very helpful. The changes are definitely gradual so having that before and after makes it hit home--just check out my before and current pics as an example.
I also find it useful to try on the one pair of pants that I kept from my "before" days. They fall right off of me now, and that provides another concrete visual that change has definitely happened.
--Melissa
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