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  #1   ^
Old Tue, Mar-11-03, 16:02
RBalhan's Avatar
RBalhan RBalhan is offline
Senior Member
Posts: 550
 
Plan: Atkins
Stats: 215/180/155 Female 5'4"
BF:57.2%/45%/25%
Progress: 58%
Location: Indiana
Default Newbies...great Article On Why We Should Drink Lots Of Water

To all the Newbies and everyone else:

I found a great article on why we should drink lots of water and all the benefits it has normally and especially while dieting. Don't know how long this article will stay on line (it was on a NutriSystem newsletter) but you can access it below. I found it to be very interesting and I found out a lot I didn't know (like cold water was better than room temperature).

Anyway, here is the link:

http://www.nutrisystem.com/newslett...0903/story1.cfm

If you have any opinions, why not post them. This seems to be a #1 question for Newbies when starting low carbing.

Rose
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  #2   ^
Old Tue, Mar-11-03, 16:13
Jeffiner's Avatar
Jeffiner Jeffiner is offline
Registered Member
Posts: 60
 
Plan: Atkins
Stats: 270/232/145
BF:
Progress: 30%
Location: San Francisco
Default

Thanks for sharing with the rest of us. It was a good article.


Jenn
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  #3   ^
Old Tue, Mar-11-03, 17:09
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dcbrowne dcbrowne is offline
Senior Member
Posts: 1,005
 
Plan: south beach (CAD)
Stats: 314/284/150 Female 5 ft 4 in
BF:49
Progress: 18%
Location: Massachusetts, US
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Enjoyed the article, Thanks!!
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  #4   ^
Old Tue, Mar-11-03, 17:25
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iBelieve iBelieve is offline
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Posts: 91
 
Plan: Atkins
Stats: 300/257/150
BF:
Progress: 29%
Location: Connecticut, USA
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Excellent article Rose, thanks!
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  #5   ^
Old Tue, Apr-08-03, 09:57
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mommyto3 mommyto3 is offline
Senior Member
Posts: 205
 
Plan: Insulin Resistance Diet
Stats: 283/162/165 Female 5ft6
BF:
Progress: 103%
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I just have to add my thanks for the article as well! I have been wondering just what water did to help in weightloss and this explained it so that even I could understand!

It was very helpful. Thanks again!
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  #6   ^
Old Wed, Apr-09-03, 00:08
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Alina Alina is offline
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Posts: 4,898
 
Plan: Atkins Life Maintenance!
Stats: 184/152/154 Female 173 cm/5,8
BF:In right places...
Progress: 107%
Location: Germany
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Great idea, Rose!

I can only attach my humble links to this great thread, please check those below. I made them for you, dear newbies!!!!
Alina
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