Tue, Apr-13-10, 13:43
|
|
Senior Member
Posts: 1,114
|
|
Plan: My Own
Stats: 184.2/175.8/150
BF:
Progress: 25%
Location: Rockmart, GA
|
|
Quitting Smoking and LCing
Ok so, haven't had a smoke since Saturday.
Sunday was okay, stayed in bed most of the day.
Yesterday, didn't even care for one due to some anxiety issues I was having
Today, bad cravings. My question is, for those that have quit or in the process of trying etc, what did you do to keep from snacking/raiding the fridge when the urge to smoke hits?
Also, did your loss slow down?
Thanks Just trying to get a feel for what to expect!
Not the first time I've tried to quit BUT it is the first time I've tried while actively doing lc and cutting out caffeine.
|