Sat, Aug-07-10, 10:03
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Attitude is a Choice
Posts: 30,111
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Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170
BF:stl/too/mch
Progress: 33%
Location: NYC
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Quote:
Originally Posted by KariAnna
Hello all. I am a new to sbd. I am starting week two of phase 1.
Next week (still phase 1) we will be having a retirement party for a friend and a huge ice cream social. Ice cream is not tempting me at all right now, but I do not want to get myself into I spot where I am feeling like I am depriving myself of something by not eating. So I am thinking of healthier options to bring.
I am thinking of a sbd, phase 1 ricotta dessert with a a handful of berries on the top. I will be close to phase two, will the berries throw me off course? Other suggestions?
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Good idea to plan for this event and not just go and wing it!!
You can also make up and bring a greek yogurt that you can flavor up with some nuts and s/f flavored syrup.
You've done well to not have any fruit and by next week, a few berries won't matter too much. But if you can do without, them all the better.
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