Hi Peggy!!!!!!!!!!!!!!!

Hi, Jan!! Nice to 'see' you! I'm really trying to pop in more often. I get so busy with my website some times. I spent 4 hours last night recooking a cookie recipe to try and figure out what was wrong when a reader reported a baking failure (I'd left 1 ingredient off the recipe and just couldn't see it). Don't know why these old eyes just won't see stuff like that sometimes. Finally I caught the error of my ways.

I've been real pre-occupied this month with other stuff, too. Issues with Mom's CNA mostly.

I wouldn't agree with someone trying to point that out, though. "Low carb" is supposed to be unsustainable, according to a lot of these folks. But, even 100 grams of carbs is low carb when compared against the recommendation of about 300 carbs per day. And, since much of this "unsustainability" has to do with the loss of certain foods in the diet, not simply lowered carbs in general. So, 100 carbs that does NOT include hearthealthywholegrainsandlegumes ought to really sound unsustainable to them! But, of course, it's perfectly sustainable for lots of folks maintaining that way.

By the By is a new thread in our immediate future??

Oh, yes, GL, it does look as if we're there! I'll go ahead and start the new thread and come back here to post the URL.

Yep GL....good catch.....since Blue's away, I'll do it.

Here's the new URL for Lab Rats: http://forum.lowcarber.org/showthre...574#post8604574

Ooops good thing I didn't......have at 'er Lab.