Nicco....had me laughin' on jerking the dog outside cause you are out of time
I feel ya. Our little doggie Bolt moves so much slower not that he is a drug addict, and being so small I just use my foot to tap his azz to get him to get the heck out of the darn door faster and get out from under my feet so I thought of me doing that all the time now and you jerking your muttley around to move it dang it, I got things to do LOL
Jazz, yea move on. You would need tons of proof but I won't type all I sure feel on this situation of yours but at some point, when the little man is so overwhelmed with daily living like getting and keeping a job and paying all the big bill hikes that are hitting us, what can we do but move on and survive? Corps rely on just that. The workforce being so caught up in daily survival of themselves they can't tackle 'taking' on no big corp LOL hey I been thru some things too and at some points they still irk ya but ya must move on!!!
Up your fat intake, lower your protein a tad.
that moves the body again in the zc world of eating. You can buy a 'smaller sized but big fat laden ribeye' and chow down or eat 1/2 lb of burger, not more in a meal and add in fatty extra, like some pork belly as a side. High fat intake to bigger levels means the protein amt has to be cut down, some.....just some, not a ton LOL or of course eat smaller meat portion and add in 1/2 stick of butter or hollandaise type sauce etc. to up the fat into that meat. Alot of ways to do it and it works to 'reset' us again kinda. Does not have to be 'some dieting trick' you feel you have to do constantly but it is 'the way forward' thru some meals if we up fat alot and cut protein a bit.
Lori, how was your new course?
-----------------yea my darn back porch is rotting out now. got many boards with holes in them. We are like replace with wood, get composite, kill both porches and 'go to ground' as in cement patio? or even just 'rock patio' which would suck to to me LOL and we are thinking 'how to redo this' big azz back porch area for cost efficiency and also make it better than it is, yet I love the function of how the back porches work for house and into garage area and all so??? All I know....a monster azz fat check is gonna pay for it all HAHA ugh
My one old horse barn, 30 yrs is falling apart yet do we tear down or type to shore up? either way is massive work on this big ol' barn........ugh.
you know guys, older I do get, less I want ANY of this bs work on my butt and same with hubby. We kinda 'checked' out of this home cause we are thinking forward ya know. It ain't like I wanna stay here so any fixes are just annoying me to no end HA
OK enough of that, we all have issues and I know Nicco is fixing up her main home too cause the older it gets, it needs it
and hell, us people are the same LOL
today is steak and pork chops
rock on guys, we can survive this life ya know