Hi everyone - same today.

hey jschwab, our kids are almost the same ages!

Rank...Name.......... Start......... Goal......... Current....... lbs. to go
1........kickin............227.............222............222.2......... ...0.2
2........Mora982.........224.6.........219.6...........222.4............ .2.8
3........Jschwab.........194............189.............194........... 5.0
4........nawchem.......176.0..........171.0...........176.0...........5. 0
5........y0u................228.6 .......223.6............229.2 ..........5.6

My tolerance for dairy has come back (previously had allergic reactions). I've suspected I could tolerate it for a long time and I've been eating cheese and stuff bumping up the scale a lot. I've had some reactions to it even now and I expect I will sensitize to it again bad enough to not want to risk it but for now I'm being bad!

same today

Rank...Name.......... Start......... Goal......... Current....... lbs. to go
1........kickin............227.............222............222.2......... ...0.2
2........Mora982.........224.6.........219.6...........222.4............ .2.8
3........Jschwab.........194............189.............193.0........... 4.0
4........nawchem.......176.0..........171.0...........176.0...........5. 0
5........y0u................228.6 .......223.6............229.2 ..........5.6

Rank...Name.......... Start......... Goal......... Current....... lbs. to go
1........kickin............227.............222............220.4......... ....0
2........Mora982.........224.6.........219.6...........222.4...........2 .8
3........Jschwab.........194............189.............193.0........... .4.0
4........nawchem.......176.0..........171.0...........176.0...........5. 0
5........y0u................228.6 .......223.6............229.2 ..........5.6

What a reduction! Cannot believe it

Shall we start again ladies???

AWESOME! Kickin, if you need help starting another challenge, let me know. The hat is passed to you now!

Hi! Last year I lost 20 lbs and I gained 5 again so this challenge seems perfect. I would like to join but I have no plan to follow. Can you share yours? Are you on a diet and what type of training are you going to do? Thanks

This is the old 5# thread, try posting in the 283 5# challenge

http://forum.lowcarber.org/showthre...t=473138&page=3