Wed, Jul-18-18, 22:08
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New Member
Posts: 7
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Plan: General Low-Carb
Stats: 240/178/140
BF:
Progress: 62%
Location: Maryland
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Exchanging coconut for almond flour
Good evening! I made some awesome almond crackers this evening (1 1/2 cup almond flour, 1 tsp salt, and two egg whites...roll out, microwave 2 minutes, cut, microwave additional 4). My husband thought they tasted like almond cookies, my daughter with Celiac loved them, and I thought they were great in soup. But almond flour is so expensive, twice the price as coconut flour. Can I use coconut flour instead?
Thanks!
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