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  #46   ^
Old Wed, Sep-11-19, 06:27
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
Jan 31- 164.0
Feb 28 - 173.6
Mar 31- 168.4
Apr 30- 174.8
May 31- 176.2
June- surgery
July 31 - 176.2
Aug 31 - 175.4

Sept 1 - 175.8
Sept 2 - 176.0
Sept 3 - 176.8
Sept 4 - 176.2
Sept 5 - 175.6
Sept 6 - 173.8
Sept 7 - 172.8
Sept 8 - 173.6
Sept 9 - 172.4
Sept 10-172.4
Sept 11-172.4
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  #47   ^
Old Wed, Sep-11-19, 18:57
JessAus's Avatar
JessAus JessAus is offline
Senior Member
Posts: 691
  
Plan: Primal/IF
Stats: 220/165/176 Female 5'10"
BF:~40%/26.3%/29%
Progress: 125%
Location: Western Australia
Default
June 30th - 215.4
July 31st - 210.1
August 31st - 207.4
September 30th - 203
October 31st - 200.1
November 30th - 197.1
December 31st - 191.4
January 31st - 187.6
February 28th - 186
March 31st - 183.6
April 30th - 182.3
May 31st - 181.2
June 30th - 178.1
July 31st - 178.1
August 31st - 174.1

01/09 - 174.1
02/09 - 174.1
03/09 - 174.1
04/09 - 173.7
05/09 - 173.7
06/09 - 174.1
07/09 - 173.9
08/09 - 174.1
09/09 - 175.2
10/09 - 175
11/09 - 174.8
12/09 - 174.6
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  #48   ^
Old Wed, Sep-11-19, 22:08
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,647
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 158.5
02 - 157.0
03 - 157.0
04 - 156.0
05 - 155.5
06 - 157.0 PMS
07 - 156.0
08 - 157.0
09 - 156.5
10 - 156.0
11 - 155.5
12 - 154.0
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  #49   ^
Old Thu, Sep-12-19, 05:57
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
Jan 31- 164.0
Feb 28 - 173.6
Mar 31- 168.4
Apr 30- 174.8
May 31- 176.2
June- surgery
July 31 - 176.2
Aug 31 - 175.4

Sept 1 - 175.8
Sept 2 - 176.0
Sept 3 - 176.8
Sept 4 - 176.2
Sept 5 - 175.6
Sept 6 - 173.8
Sept 7 - 172.8
Sept 8 - 173.6
Sept 9 - 172.4
Sept 10-172.4
Sept 11-172.4
Sept 12 -171.6
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  #50   ^
Old Thu, Sep-12-19, 17:06
JessAus's Avatar
JessAus JessAus is offline
Senior Member
Posts: 691
  
Plan: Primal/IF
Stats: 220/165/176 Female 5'10"
BF:~40%/26.3%/29%
Progress: 125%
Location: Western Australia
Default
June 30th - 215.4
July 31st - 210.1
August 31st - 207.4
September 30th - 203
October 31st - 200.1
November 30th - 197.1
December 31st - 191.4
January 31st - 187.6
February 28th - 186
March 31st - 183.6
April 30th - 182.3
May 31st - 181.2
June 30th - 178.1
July 31st - 178.1
August 31st - 174.1

01/09 - 174.1
02/09 - 174.1
03/09 - 174.1
04/09 - 173.7
05/09 - 173.7
06/09 - 174.1
07/09 - 173.9
08/09 - 174.1
09/09 - 175.2
10/09 - 175
11/09 - 174.8
12/09 - 174.6
13/09 - 174.8
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  #51   ^
Old Thu, Sep-12-19, 20:39
BeachDonna BeachDonna is offline
Senior Member
Posts: 418
  
Plan: no specific plan
Stats: 177/141/147 Female 65 inches
BF:
Progress: 120%
Default
01/31 - 141
02/28 - 137.2
03/31 - 138.0
04/30 - 137.2
05/31 - 139.2
06/30 - 138.6
07/31 - 138.0
08/31 - 137.0

09/01 - 137.2
09/02 - 136.6
09/03 - 136.2
09/04 - 136.4
09/05 - 136.4
09/06 - 136.0 New low!!
09/07 - 137.0
09/08 - 137.6
09/09 - 137.8
09/10 - 138.0
09/11 - 137.6
09/12 - 137.4
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  #52   ^
Old Thu, Sep-12-19, 23:13
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,647
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 158.5
02 - 157.0
03 - 157.0
04 - 156.0
05 - 155.5
06 - 157.0 PMS
07 - 156.0
08 - 157.0
09 - 156.5
10 - 156.0
11 - 155.5
12 - 154.0
13 - 152.5 My job is killing me
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  #53   ^
Old Fri, Sep-13-19, 06:01
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
Jan 31- 164.0
Feb 28 - 173.6
Mar 31- 168.4
Apr 30- 174.8
May 31- 176.2
June- surgery
July 31 - 176.2
Aug 31 - 175.4

Sept 1 - 175.8
Sept 2 - 176.0
Sept 3 - 176.8
Sept 4 - 176.2
Sept 5 - 175.6
Sept 6 - 173.8
Sept 7 - 172.8
Sept 8 - 173.6
Sept 9 - 172.4
Sept 10-172.4
Sept 11-172.4
Sept 12 -171.6
Sept 13- 172.0
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  #54   ^
Old Fri, Sep-13-19, 17:30
BeachDonna BeachDonna is offline
Senior Member
Posts: 418
  
Plan: no specific plan
Stats: 177/141/147 Female 65 inches
BF:
Progress: 120%
Default
01/31 - 141
02/28 - 137.2
03/31 - 138.0
04/30 - 137.2
05/31 - 139.2
06/30 - 138.6
07/31 - 138.0
08/31 - 137.0

09/01 - 137.2
09/02 - 136.6
09/03 - 136.2
09/04 - 136.4
09/05 - 136.4
09/06 - 136.0 New low!!
09/07 - 137.0
09/08 - 137.6
09/09 - 137.8
09/10 - 138.0
09/11 - 137.6
09/12 - 138.4 (fixed a typo)
09/13 - 138.6
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  #55   ^
Old Fri, Sep-13-19, 18:16
JessAus's Avatar
JessAus JessAus is offline
Senior Member
Posts: 691
  
Plan: Primal/IF
Stats: 220/165/176 Female 5'10"
BF:~40%/26.3%/29%
Progress: 125%
Location: Western Australia
Default
Wow Kristine, big drop in a few days


June 30th - 215.4
July 31st - 210.1
August 31st - 207.4
September 30th - 203
October 31st - 200.1
November 30th - 197.1
December 31st - 191.4
January 31st - 187.6
February 28th - 186
March 31st - 183.6
April 30th - 182.3
May 31st - 181.2
June 30th - 178.1
July 31st - 178.1
August 31st - 174.1

01/09 - 174.1
02/09 - 174.1
03/09 - 174.1
04/09 - 173.7
05/09 - 173.7
06/09 - 174.1
07/09 - 173.9
08/09 - 174.1
09/09 - 175.2
10/09 - 175
11/09 - 174.8
12/09 - 174.6
13/09 - 174.8
14/09 - 174.1
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  #56   ^
Old Sat, Sep-14-19, 07:58
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
Jan 31- 164.0
Feb 28 - 173.6
Mar 31- 168.4
Apr 30- 174.8
May 31- 176.2
June- surgery
July 31 - 176.2
Aug 31 - 175.4

Sept 1 - 175.8
Sept 2 - 176.0
Sept 3 - 176.8
Sept 4 - 176.2
Sept 5 - 175.6
Sept 6 - 173.8
Sept 7 - 172.8
Sept 8 - 173.6
Sept 9 - 172.4
Sept 10-172.4
Sept 11-172.4
Sept 12 -171.6
Sept 13- 172.0
Sept 14 - 173.0
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  #57   ^
Old Sat, Sep-14-19, 13:36
BeachDonna BeachDonna is offline
Senior Member
Posts: 418
  
Plan: no specific plan
Stats: 177/141/147 Female 65 inches
BF:
Progress: 120%
Default
01/31 - 141
02/28 - 137.2
03/31 - 138.0
04/30 - 137.2
05/31 - 139.2
06/30 - 138.6
07/31 - 138.0
08/31 - 137.0

09/01 - 137.2
09/02 - 136.6
09/03 - 136.2
09/04 - 136.4
09/05 - 136.4
09/06 - 136.0 New low!!
09/07 - 137.0
09/08 - 137.6
09/09 - 137.8
09/10 - 138.0
09/11 - 137.6
09/12 - 138.4 (fixed a typo)
09/13 - 138.6
09/14 - 138.0
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  #58   ^
Old Sat, Sep-14-19, 23:45
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,647
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 158.5
02 - 157.0
03 - 157.0
04 - 156.0
05 - 155.5
06 - 157.0 PMS
07 - 156.0
08 - 157.0
09 - 156.5
10 - 156.0
11 - 155.5
12 - 154.0
13 - 152.5 My job is killing me
14 - 152.0
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  #59   ^
Old Sun, Sep-15-19, 09:11
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
Jan 31- 164.0
Feb 28 - 173.6
Mar 31- 168.4
Apr 30- 174.8
May 31- 176.2
June- surgery
July 31 - 176.2
Aug 31 - 175.4

Sept 1 - 175.8
Sept 2 - 176.0
Sept 3 - 176.8
Sept 4 - 176.2
Sept 5 - 175.6
Sept 6 - 173.8
Sept 7 - 172.8
Sept 8 - 173.6
Sept 9 - 172.4
Sept 10-172.4
Sept 11-172.4
Sept 12 -171.6
Sept 13- 172.0
Sept 14 - 173.0
Sept 15 - 173.4
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  #60   ^
Old Sun, Sep-15-19, 17:26
JessAus's Avatar
JessAus JessAus is offline
Senior Member
Posts: 691
  
Plan: Primal/IF
Stats: 220/165/176 Female 5'10"
BF:~40%/26.3%/29%
Progress: 125%
Location: Western Australia
Default
June 30th - 215.4
July 31st - 210.1
August 31st - 207.4
September 30th - 203
October 31st - 200.1
November 30th - 197.1
December 31st - 191.4
January 31st - 187.6
February 28th - 186
March 31st - 183.6
April 30th - 182.3
May 31st - 181.2
June 30th - 178.1
July 31st - 178.1
August 31st - 174.1

01/09 - 174.1
02/09 - 174.1
03/09 - 174.1
04/09 - 173.7
05/09 - 173.7
06/09 - 174.1
07/09 - 173.9
08/09 - 174.1
09/09 - 175.2
10/09 - 175
11/09 - 174.8
12/09 - 174.6
13/09 - 174.8
14/09 - 174.1
15/09 - 174.3
16/09 - 174.3
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