Ketchup : South Beach Diet Forum : Active Low-Carber Forums

#1 ^

Tue, Apr-20-10, 09:05

skootz

New Member

Posts: 8

Plan: South Beach
Stats: 216/216/180 Female 5'10"

BF:
Progress:

Ketchup

Sorry....I tried to do a search but couldn't find anything specifically related to SBD.

I am a ketchup freak....if I get the low sugar 1 carb would that be ok? Any other suggestions are welcomed.

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#2 ^

Tue, Apr-20-10, 09:07

roadshow

New Member

Posts: 14

Plan: Atkin's
Stats: 215/210/175 Male 5'8"

BF:
Progress:

The only sugars are natural from the tomato. I "think" it would be allowed. Please correct me if I'm not.

#3 ^

Tue, Apr-20-10, 09:20

renie

Senior Member

Posts: 377

Plan: South Beach
Stats: 196/165/140 Female 5'3"

BF:
Progress: 55%

Location: Philadelphia area

Original has sugar added and the other uses splenda. I use it. I was a ketchup freak until my taste buds changed

#4 ^

Tue, Apr-20-10, 09:26

Judynyc

Attitude is a Choice

Posts: 30,111

Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170 Female 5'6"

BF:stl/too/mch
Progress: 33%

Location: NYC

Quote:

Originally Posted by skootz

Sorry....I tried to do a search but couldn't find anything specifically related to SBD.

I am a ketchup freak....if I get the low sugar 1 carb would that be ok? Any other suggestions are welcomed.

Yes, the low sugar ketchup works fine.

#5 ^

Tue, Apr-20-10, 09:29

skootz

New Member

Posts: 8

Plan: South Beach
Stats: 216/216/180 Female 5'10"

BF:
Progress:

Thank you!!!! That totally made this so much easier!!!

#6 ^

Tue, Apr-20-10, 10:49

gmmd

Think Pink

Posts: 9,299

Plan: ♥Calorie Counting
Stats: 265/195/175 Female 5' 10"

BF: a few
Progress: 78%

Location: New Jersey

Skootz I use the Heinz low sugar ketchup....SO good! You know what else I discovered - I make my own honey mustard too....I used EVOO, mustard, splenda, a dash of non-fat greek yogurt...it makes the BEST either dipping sauce or dressing...You can thin it out with water too...I kinda eyeball it - you don't need much.