Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Plan: General Low Carb
Stats: 343/331/200
BF:
Progress: 8%
Location: Texas
Not sure if I will get jacks in today. Done something to my back, and am hurting. Took some tylenol and alieve, so if they kick in will do jacks, if not will skip today and make up for it later in the week.
Plan: General Low Carb
Stats: 343/331/200
BF:
Progress: 8%
Location: Texas
200 jacks done!!!
After I found out I was achy because of Tom I said screw you Tom and did the jacks anyways . I'm glad I did, but man am I hurting now , kinda feels like this
Plan: General Low Carb
Stats: 343/331/200
BF:
Progress: 8%
Location: Texas
taking a break today from jacks to see if they are causing my weight to spike. if it is I will still workout i just may do a bit less and not increase as often.