Sun, Jun-02-02, 13:54
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Senior Member
Posts: 236
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Plan: Atkins
Stats: 169/153/120
BF:Start38%
Progress: 33%
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When will I learn
By April I was doing very well. Went off Atkins and maintained weight with only a modest gain and my own carb restricted plan. Slowly crept back into old patterns. Yesterday scale registered 149 up from my low of 144. So after a whole month of being out of control I'm creeping back up. (All this, btw, after my doctor told me my fasting blood sugar was abnormal in the 3rd hour, and it was insulin resistance. I wondered, why, if I've been following the plan, and doing so well, am I getting a result like this. He told me to restrict carbs, lose weight -- which I was doing. And then I go and ignore that and completely go off the diet! Not a kid anymore, but playing kiddie.
I've done this several times before and the yo-yo dieting, and lessening of weight loss stories really depress me. Here I am again, Day 2 of a cheating induction, and realise I have to get there all over again. The cravings are just awful. Every carb is just calling my name.
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