Fri, May-31-02, 08:23
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Senior Member
Posts: 2,193
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Plan: mostly paleo
Stats: //
BF:also don't care
Progress: 100%
Location: West Coast, USA
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you don't set yourself back at all. You do delay when the date is that you'll reach goal, but that'll happen. This is a permanent way of eating, now, and you're getting there (to goal) as you are meant to get there.
It's okay to feel sad. It's also okay to give up diet coke and switch to water! That way, mistakes are unlikely and your health has a chance to recover from artificial sweetener use, as well.
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