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protein listing?

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#1 ^

Sat, Feb-09-02, 12:24

Greywolf

Registered Member

Posts: 27

Plan: Atkins
Stats: 153/151/134
BF:
Progress: 11%

Location: Edwards AFB, CA

protein listing?

Does anyone know where I can find a list of high protein foods and how much protien is in each food. I can't find one anywhere I can find plenty of carb listings--but that is definately not what we want!

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#2 ^

Sat, Feb-09-02, 13:26

Karen

Forum Founder

Posts: 12,775

Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches

BF:
Progress: 100%

Location: Vancouver

Up at the top of the page in Low Carb Tools is a Carbohydrate Counter that doubles as a protein counter. Just click "Sort by the value of:" to change it.

Karen

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