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  #1   ^
Old Sun, May-26-19, 10:44
sjcchoops sjcchoops is offline
Registered Member
Posts: 35
 
Plan: Atkins
Stats: 395.9/276.7/250 Male 5’10
BF:
Progress: 82%
Smile 2 Weeks In, Down 14 lbs in the Atkins 20

Feeling pretty good here after 2 weeks of doing the Atkins 20, and I am sitting at 14 lbs lost, and my wife is down 7. I’m still at 381, but I feel amazimf and on top of the number on the scale, have lost inches!!!

Everyone stay strong! If I can do it, so can you.
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  #2   ^
Old Sun, May-26-19, 12:42
PilotGal PilotGal is offline
Registered Member
Posts: 36,355
 
Plan: KetoCarnivore
Stats: 206.6/178/160 Female 5'7
BF:awesome
Progress: 61%
Location: USA
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Hi and welcome to the forum.
If you start a journal, do measurements, document everything..
It will be a good thing to go back and read and see your progress..
And there is a wealth of information, at your fingertips, right here on this forum.

Congrats on your progress.
Enjoy the journey. You will learn much.

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  #3   ^
Old Sat, Jun-08-19, 12:13
Luzyanna's Avatar
Luzyanna Luzyanna is offline
Senior Member
Posts: 2,938
 
Plan: Atkins
Stats: 162/137/135 Female 5'4”
BF:
Progress: 93%
Location: Louisiana
Default

Great start. I’m down about 3 on induction. Slowwwwww
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