Hope you're feeling better Dragon
I've gone back to throwing down some coconut oil in the mornings.
I haven't had a chance to do my CR (IF) lately..
But will get back to that soon... promising myself, anyways.
Just keeping my carbs and fat VERY low.
All is well with me.
Lcgrrl, I always had the same problem with the wine. Love the wine.
But the wine kept me from losing pounds.
The inches kept coming off, but the lbs didn't.
I finally had to stop buying wine!!!!!!!!!!
I have about 6 bottles of rum in the cabinet, ameratto, peppermint schnapps, and frangelica.. have no desire for any of the sweet things (thank goddess!).
I just know, when I don't drink, the weight comes off effortlessly.
When I drink.... nothing.