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  #76   ^
Old Mon, Aug-18-08, 08:08
bosbaby97's Avatar
bosbaby97 bosbaby97 is offline
Senior Member
Posts: 232
 
Plan: ????
Stats: 288/276.5/150 Female 65 inches
BF:Um, Duh!!!
Progress: 8%
Location: SE Missouri
Default

Name..............7/28..........8/4..........8/11..........8/18..........8/25
________________________________________________________
bosbaby97......274.5.........274.5.......269.5.........267
cheryl............203
curlygirly........................................223.5........219
hk-lowcarb........................................178.........176
jmr410...........210.0..........208.6........205.3.......202.3
Judy..............152.8..........152..........152.6.......153.4
Linda H..........160.0.........160.4.........161.2
Pocobarb........159
Rebecca A......183.4
Renee............146.6........144.4........143.8
sassafras........235...........237
surfnmom........142.4.........125...........139.6
sissy..............193.2..........191...........190...........189.5
yana..............186.7..........186.4.........186.8
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  #77   ^
Old Mon, Aug-18-08, 08:16
surfnmom's Avatar
surfnmom surfnmom is offline
Senior Member
Posts: 706
 
Plan: what ever
Stats: 198/177/000 Female 5'5
BF:
Progress: 11%
Location: usa
Default

gm everyone, Weighed this morning and down a few oz's. not much, but better the nothing. Decided to gear toward phase 2. Feel more comterable on it and go with the slower weight loss. I am seeing a real change in the body and altho the scale isnt showing to much, I am sliming in places that the fat has been reluctent to budge. (lower belly and fat on the back) Wearing a pair of caprees that were way to small last summer. they are comterble with no fatty hang over Have a great day eveyone

Name..............7/28..........8/4..........8/11..........8/18..........8/25
________________________________________________________
bosbaby97......274.5.........274.5.......269.5
cheryl............203
curlygirly........................................223.5........219
hk-lowcarb........................................178.........176
jmr410...........210.0..........208.6........205.3.......202.3
Judy..............152.8..........152..........152.6.......153.4
Linda H..........160.0.........160.4.........161.2
Pocobarb........159
Rebecca A......183.4
Renee............146.6........144.4........143.8
sassafras........235...........237
surfnmom........142.4.........125...........139.6.........139.2
sissy..............193.2..........191...........190...........189.5
yana..............186.7..........186.4.........186.8
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  #78   ^
Old Mon, Aug-18-08, 08:34
Linda H. Linda H. is offline
Registered Member
Posts: 57
 
Plan: SB
Stats: 172/159.8/149 Female 67 inches
BF:
Progress: 53%
Location: Colorado
Default

Name..............7/28..........8/4..........8/11..........8/18..........8/25
________________________________________________________
bosbaby97......274.5.........274.5.......269.5
cheryl............203
curlygirly........................................223.5........219
hk-lowcarb........................................178.........176
jmr410...........210.0..........208.6........205.3.......202.3
Judy..............152.8..........152..........152.6.......153.4
Linda H..........160.0.........160.4.........161.2.......162.2
Pocobarb........159
Rebecca A......183.4
Renee............146.6........144.4........143.8
sassafras........235...........237
surfnmom........142.4.........125...........139.6.........139.2
sissy..............193.2..........191...........190...........189.5
yana..............186.7..........186.4.........186.8
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  #79   ^
Old Mon, Aug-18-08, 08:58
jennasouru jennasouru is offline
New Member
Posts: 21
 
Plan: South Beach
Stats: 159/152/120 Female 5'4
BF:
Progress: 18%
Default

Hi everyone, hope you all had a great weekend! I managed to survive a Bridal shower and a house warming party without cheating. It actually came really easy. However i did drink a lot this weekend. Friday i threw my boyfriend a birthday party, Saturday their was a martini bar, and yesterday i had a few drinks at the house warming party. I normally don't drink that much at all but this was a busy weekend. The not drinking thing is hard for me because i am 23 and you know i still want to have fun. I did make sure to stay away from beer. I hope this doesn't effect my loss for this week.. I'm gonna stay away from the scale until friday i think.
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  #80   ^
Old Mon, Aug-18-08, 13:13
deb1959's Avatar
deb1959 deb1959 is offline
Registered Member
Posts: 27
 
Plan: South Beach
Stats: 240/203.4/145 Female 70 inches
BF:
Progress: 39%
Default

Hope everyone is having a great Monday.

WI this morning - down another 1/2 pound. I guess I should be happy - it is after all two sticks of butter.

My ds has lost 50 so far. She is losing at about twice the rate I am. Maybe she's doing a better job of staying out of the processed peanut butter jar and the coffee canister than I am.

I'm just trying to remember that I didn't gain the weight overnight, and any loss is a good loss.

Hope others out there have better news to report.

Debi
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  #81   ^
Old Mon, Aug-18-08, 17:19
Yana's Avatar
Yana Yana is offline
South Beach, Phase 1
Posts: 455
 
Plan: South Beach
Stats: 203/191.8/137 Female 5'3"
BF:
Progress: 17%
Location: California
Default

Name..............7/28..........8/4..........8/11..........8/18..........8/25
________________________________________________________
bosbaby97......274.5.........274.5.......269.5
cheryl............203
curlygirly........................................223.5........219
hk-lowcarb........................................178.........176
jmr410...........210.0..........208.6........205.3.......202.3
Judy..............152.8..........152..........152.6.......153.4
Linda H..........160.0.........160.4.........161.2.......162.2
Pocobarb........159
Rebecca A......183.4
Renee............146.6........144.4........143.8
sassafras........235...........237
surfnmom........142.4.........125...........139.6.........139.2
sissy..............193.2..........191...........190...........189.5
yana..............186.7..........186.4.........186.8........N/A

I am not feeling good today.
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  #82   ^
Old Mon, Aug-18-08, 19:10
~Renee~'s Avatar
~Renee~ ~Renee~ is offline
Senior Member
Posts: 905
 
Plan: South Beach
Stats: 225/138/140 Female 5' 5"
BF:
Progress: 102%
Default

Not much in the way of loss, but considering I've stopped trying so hard, even this tiny amount is great!

Name..............7/28..........8/4..........8/11..........8/18..........8/25
________________________________________________________
bosbaby97......274.5.........274.5.......269.5
cheryl............203
curlygirly........................................223.5........219
hk-lowcarb........................................178.........176
jmr410...........210.0..........208.6........205.3.......202.3
Judy..............152.8..........152..........152.6.......153.4
Linda H..........160.0.........160.4.........161.2.......162.2
Pocobarb........159
Rebecca A......183.4
Renee............146.6........144.4........143.8..........143.6
sassafras........235...........237
surfnmom........142.4.........125...........139.6.........139.2
sissy..............193.2..........191...........190...........189.5
yana..............186.7..........186.4.........186.8........N/A
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  #83   ^
Old Fri, Aug-22-08, 22:42
sassafras sassafras is offline
one day at a time
Posts: 3,226
 
Plan: south beach
Stats: -/-/- Female 5'7
BF:
Progress: 20%
Default

Stupid TOM! Just hanging on with my fingernails lately--it's been waaaaay too busy. Looks like you're all doing great, though. Woohoo!

Name..............7/28..........8/4..........8/11..........8/18..........8/25
________________________________________________________
bosbaby97......274.5.........274.5.......269.5
cheryl............203
curlygirly........................................223.5........219
hk-lowcarb........................................178.........176
jmr410...........210.0..........208.6........205.3.......202.3
Judy..............152.8..........152..........152.6.......153.4
Linda H..........160.0.........160.4.........161.2.......162.2
Pocobarb........159
Rebecca A......183.4
Renee............146.6........144.4........143.8..........143.6
sassafras........235...........237............................239
surfnmom........142.4.........125...........139.6.........139.2
sissy..............193.2..........191...........190...........189.5
yana..............186.7..........186.4.........186.8........N/A
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  #84   ^
Old Sat, Aug-23-08, 00:13
oldasamule's Avatar
oldasamule oldasamule is offline
Registered Member
Posts: 44
 
Plan: South Beach
Stats: 224.8/243.4/140 Female 5*5"
BF:
Progress: 2%
Default

Hi Judy! I made it to this forum finally. Well yesterday (Friday August 22) was my weigh in day. I lost 3 pounds. I am happy to say that I have been more faithful to doing a one mile walk indoors and with limitations due to recent knee surgery. I did cheat some last week but not way too much. I am back on plan now.
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  #85   ^
Old Sat, Aug-23-08, 08:25
bosbaby97's Avatar
bosbaby97 bosbaby97 is offline
Senior Member
Posts: 232
 
Plan: ????
Stats: 288/276.5/150 Female 65 inches
BF:Um, Duh!!!
Progress: 8%
Location: SE Missouri
Default

Name..............7/28..........8/4..........8/11..........8/18..........8/25
________________________________________________________
bosbaby97......274.5.........274.5.......269.5.........267
cheryl............203
curlygirly........................................223.5........219
hk-lowcarb........................................178.........176
jmr410...........210.0..........208.6........205.3.......202.3
Judy..............152.8..........152..........152.6.......153.4
Linda H..........160.0.........160.4.........161.2.......162.2
Pocobarb........159
Rebecca A......183.4
Renee............146.6........144.4........143.8..........143.6
sassafras........235...........237............................239
surfnmom........142.4.........125...........139.6.........139.2
sissy..............193.2..........191...........190...........189.5
yana..............186.7..........186.4.........186.8........N/A
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  #86   ^
Old Sat, Aug-23-08, 10:46
Judynyc's Avatar
Judynyc Judynyc is offline
Attitude is a Choice
Posts: 29,985
 
Plan: SBD->atkins twist->paleo
Stats: 274/000/160 Female 5'6"
BF:stl/too/mch
Progress: 240%
Location: NYC
Default

Quote:
Originally Posted by oldasamule
Hi Judy! I made it to this forum finally. Well yesterday (Friday August 22) was my weigh in day. I lost 3 pounds. I am happy to say that I have been more faithful to doing a one mile walk indoors and with limitations due to recent knee surgery. I did cheat some last week but not way too much. I am back on plan now.


Welcome to our checkin thread oldasamule!!

If you'd like to be part of our weighin also, I can add you to the list if you tell us your start weight and your current weight. You have not updated your stats in your profile.
Good job on those -3 lbs!

Yayyyyy.... Sass is back!!
I've been thinking of you often sweetie and hoping that you'd be back....all gung ho to make a fresh start!!

Bosbaby- sorry your weighin got dropped off. ....it happens sometimes when others do not find the very last list posted!!
Nice loss this past week!! You are doing great!!
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  #87   ^
Old Sat, Aug-23-08, 12:19
Yana's Avatar
Yana Yana is offline
South Beach, Phase 1
Posts: 455
 
Plan: South Beach
Stats: 203/191.8/137 Female 5'3"
BF:
Progress: 17%
Location: California
Default

Name..............7/28..........8/4..........8/11..........8/18..........8/25
________________________________________________________
bosbaby97......274.5.........274.5.......269.5.........267
cheryl............203
curlygirly........................................223.5........219
hk-lowcarb........................................178.........176
jmr410...........210.0..........208.6........205.3.......202.3
Judy..............152.8..........152..........152.6.......153.4
Linda H..........160.0.........160.4.........161.2.......162.2
Pocobarb........159
Rebecca A......183.4
Renee............146.6........144.4........143.8..........143.6
sassafras........235...........237............................239
surfnmom........142.4.........125...........139.6.........139.2
sissy..............193.2..........191...........190...........189.5
yana..............186.7..........186.4.........186.8........185.1....... ..184.4
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  #88   ^
Old Sat, Aug-23-08, 13:55
Judynyc's Avatar
Judynyc Judynyc is offline
Attitude is a Choice
Posts: 29,985
 
Plan: SBD->atkins twist->paleo
Stats: 274/000/160 Female 5'6"
BF:stl/too/mch
Progress: 240%
Location: NYC
Default

Name..............7/28..........8/4..........8/11..........8/18........8/25
________________________________________________________
bosbaby97......274.5.........274.5.......269.5.........267
cheryl............203
curlygirly........................................223.5........219
hk-lowcarb........................................178.........176
jmr410...........210.0..........208.6........205.3.......202.3
Judy..............152.8..........152..........152.6.......153.4......152 .6
Linda H..........160.0.........160.4.........161.2.......162.2
Pocobarb........159
Rebecca A......183.4
Renee............146.6........144.4........143.8..........143.6
sassafras........235...........237............................239
surfnmom........142.4.........125...........139.6.........139.2
sissy..............193.2..........191...........190...........189.5
yana..............186.7..........186.4.........186.8........185.1....184 .4

This is what life looks like in maintenance. As you can see, I keep my weight as constant as possible. I weigh daily and make decisions about my food for the day based on what the scale tells me. It usually comes down to how much starch and fruit I will allow myself on that day. I always eat my proteins and lots of phase I veggies...that is constant!
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  #89   ^
Old Sat, Aug-23-08, 20:14
sassafras sassafras is offline
one day at a time
Posts: 3,226
 
Plan: south beach
Stats: -/-/- Female 5'7
BF:
Progress: 20%
Default

Hi Judy, and thanks so much for the rewelcome! It's good to be back to the forum, though I decided today that I am going to do some lower carbs for awhile...I feel all sorts of out of control and gotta get those cravings reined in. Arrgh. Again.

Cheering for all of you SoBe Chicks! And I have to say that you're all doing a fabulous job, looks like!!
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  #90   ^
Old Sun, Aug-24-08, 08:46
curlygirly curlygirly is offline
New Member
Posts: 5
 
Plan: South Beach - Ph 2
Stats: 223.5/217.5/135 Female 65 inches
BF:
Progress: 7%
Location: NC
Default

Name..............7/28..........8/4..........8/11..........8/18........8/25
________________________________________________________
bosbaby97......274.5.........274.5.......269.5.........267
cheryl............203
curlygirly........................................223.5........219...... .217.5
hk-lowcarb........................................178.........176
jmr410...........210.0..........208.6........205.3.......202.3
Judy..............152.8..........152..........152.6.......153.4......152 .6
Linda H..........160.0.........160.4.........161.2.......162.2
Pocobarb........159
Rebecca A......183.4
Renee............146.6........144.4........143.8..........143.6
sassafras........235...........237............................239
surfnmom........142.4.........125...........139.6.........139.2
sissy..............193.2..........191...........190...........189.5
yana..............186.7..........186.4.........186.8........185.1....184 .4

Phase 1 complete. Cravings are gone and I really eat a whole lot less than I used to because I get full easier. I'm a little bummed, I weigh myself every day to see how my body reacts to certain things, and I had 2 bad days this week.

On Wednesday I had to travel with my boss 3 hours away for a meeting, we normally eat at a diner that has an awesome chef salad, but our meeting ran long and we stopped at 2:30 at McDonalds (had breakfast at 6). I was driving, so you can't exactly drive and eat a salad. Chicken sandwich there.

Then Thursday I had an all day training, with lunch provided. I've gone before and they normally have a pulled pork in a vinegar and pepper sauce and some veggies. Not this time, beef briscuit in some sugary mess and candied ham. BARF. I got the worst headache from that.

At any rate, the chicken sandwich on Wed didn't affect my loss, but I gained 4 pounds after Thursday's lunch. I was so mad. I've only gotten 2 of it back off, so my low this week was 215.5 and the stupid sugar mess I got stuck in made me gain.

Headed to the store today to get myself some raspberries. I had carrots in a salad yesterday which I counted as part of my ph 2 transition.
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