Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Main dishes
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Mon, Jun-09-03, 10:09
LadyBelle's Avatar
LadyBelle LadyBelle is offline
Resident Loud Mouth
Posts: 8,495
 
Plan: Retrying
Stats: 239.2/150.6/120 Female 5'2"
BF:
Progress: 74%
Location: Wyoming
Default LC Basil Salmon

Salmon with Pistachio Basil Butter

6 servings

Ingredients:

1/4 cup Pistachios (about 1 ounce)
10 lg. Fresh basil leaves or 1/4 cup parsley and 2 tsp. dried basil, crumbled
1 Garlic clove
1/2 cup (1 stick) butter, room temperature
1 tsp. Lime juice
6 oz. 1-1/2-inch-thick salmon fillets
1/2 cup Dry white wine
Additional fresh basil - leaves (optional)

Instructions:

Process pistachios, 10 basil leaves and garlic clove in processor until finely
chopped.

Add 1/2 cup butter and 1 teaspoon lime juice and process until incorporated into
mixture. Season to taste with salt and pepper.

Transfer butter mixture to small bowl. Refrigerated until well chilled
(Pistachio butter can be prepared up to 4 days ahead.)

Preheat oven to 400-degrees F. Butter 9x13-inch baking dish. Place salmon
fillets in dish in single layer. Pour white wine over.

Season salmon with salt and pepper. Bake salmon until almost opaque on top,
about 10 minutes.

Place 2 tablespoons pistachio butter atop each salmon piece. Continue baking
until salmon fillets are just opaque in center, about 5 minutes.

Garnish with basil if desired and serve immediately.

For total RecipeTotal:
2409
Fat: 159 1427 60%
Sat: 71 637 27%
Poly: 26 230 10%
Mono: 52 464 20%
Carbs: 7 21 1%
Fiber: 2 0 0%
Protein: 223 892 38%
Alcohol: 4 27 1%
(I think the alcohol would completely burn off, this is from fitday)
Reply With Quote
Sponsored Links
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Pine Nut Crusted Honey Ginger Cured Salmon with Lemon Fennel Salad and Basil Sauce cmcole Karen's Corner 1 Fri, Jan-30-04 11:03
"Farmed salmon bring PCBs to the table" gotbeer LC Research/Media 2 Mon, Jan-26-04 14:31
"Report Suggests High PCB Levels In Farmed Salmon" gotbeer LC Research/Media 1 Fri, Aug-01-03 23:14
Salmon Part II Luxsit Main dishes 3 Sat, Nov-23-02 06:04


All times are GMT -6. The time now is 10:37.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.