Fri, Mar-25-05, 11:16
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Senior Member
Posts: 909
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Plan: atkins
Stats: 156/135/125
BF:way too much
Progress: 68%
Location: Ontario
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I really am not sure of what percentage....but I use a killer video series for abs. Its called The Firm ab sculpt...its incredible !
My best pal has a 6 pack, she is also 43....this tape is how she got it...but I also tend to think it is genetic to some degree. Once I get rid of that layer of fat on top of my abs...I am sure a 6 pack is hiding I will let ya know ~!!
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