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  #1   ^
Old Sat, May-06-23, 23:47
Demi's Avatar
Demi Demi is offline
Posts: 25,988
Plan: HP/LC/IF
Stats: 238/155/160 Female 5'10"
Progress: 106%
Location: UK
Default Thai Fish Stew

I've been making this for years, but realised I've never shared it here before.

Thai Fish Stew

Fish: chunks of filleted salmon, squid, etc
Raw prawns
Can of coconut milk
Ginger, finely chopped
Spring onions, chopped
Fresh chilli, sliced
Lemongrass (bruised)
Red Pepper, sliced
Pak choi

Empty the coconut milk into a wok. Add the ginger, bruised lemongrass, and sliced chilli. Bring almost to a boil and then simmer for 5 minutes. If required add some water, then add the peppers and onions, and simmer for a further couple of minutes. Add the fish and pak choi, cook for a further 5 minutes, and then throw in the prawns. As soon as they turn pink, take off the heat. Remove the lemongrass stalk and serve.
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  #2   ^
Old Sun, May-07-23, 06:57
Ms Arielle's Avatar
Ms Arielle Ms Arielle is online now
Senior Member
Posts: 18,444
Plan: atkins
Stats: 255/207/200 Female 5'8"
Progress: 87%
Location: Massachusetts

My kind of stew!! Looks delicious!!
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  #3   ^
Old Mon, Jul-03-23, 15:03
naenae52 naenae52 is offline
New Member
Posts: 8
Plan: Jenny Craig
Stats: 173/165/120 Female 5'2"

I have to try it too!
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