Thu, Sep-02-21, 11:17
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Plan: Keto IMO Atkins 72 Induct
Stats: 283/229/180
BF:mini goal 250, 225
Progress: 52%
Location: St. Pete, Florida
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August 1 - 230.0
August 2 - 230.4
August 3 - 232.0
August 4 - 231.2
August 5 - 231.8
August 6 - 230.6
August 7 - 229.8
August 8 - 229.2
August 9 - 228.8
August 10 - 228.0 (leaving on a work trip so no weigh ins the next 2 days)
August 11 - DNW
August 12 - DNW
August 13 - DNW
August 14 - 234.9 (so not a surprise given the conference)
August 15 - 234.8
August 16 - 236.4
August 17 - 236.4
August 18 - 234.2
August 19 - 233.0
August 20 - 234.0 (but the scale also said 231.2 without any manipulation by me)
August 21 - 236.2 (absolutely no idea what happened)
August 22 - 234.2
August 23 - 234.4 (again, not sure of the cause of the bounce other than I ate dinner at 8:30 last night and I was up extra early today to catch a flight)
August 24 - DNW
August 25 - DNW
August 26 - 235.8
August 27 - 237.2 (yep, wrong direction!)
August 28 - DNW (forgot)
August 29 - 236.6
August 30 - 235.8
August 31 - 234.6
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