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What is the difference?

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#1 ^

Old

Fri, Oct-12-07, 11:05

LME47 is offline

New Member

Posts: 8

Plan: CAD / CALP
Stats: 190/220/125 Female 5'4"

Female 5'4"

BF:
Progress: 0%

Location: USA

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What is the difference?

Can someone tell me what is the basic difference
between CAD and CALP? I've tried Atkins many,
many times and cannot stick to it. After a few
days I feel really wierd and have to quit. I believe
I can do this one. I just don't understand how
they differ...Thanks.

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#2 ^

Old

Fri, Oct-12-07, 11:20

Enomarb is offline

MAINTAINING ON CALP

Posts: 4,838

Plan: CALP/CAHHP
Stats: 180/125/150 Female 65 in

Female 65 in

BF:
Progress: 183%

Location: usa

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hi-
please take a few minutes and look at old posts with the same question. (There is a great CHeat Sheet too.)
CAD is the older plan, CALP is newer. CALP has more emphasis on BALANCE in the RM, and the RM starts with a salad.
HTH- please ask anything!

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