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  #16   ^
Old Sat, Mar-04-23, 07:35
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,232
 
Plan: LC, GF
Stats: 241/188/140 Female 165 cm
BF:
Progress: 52%
Location: Eastern ON, Canada
Default

March Target: 155,000 steps
daily average: 5,000 .... daily minimum: 4,000
(rounded up/down to nearest 50)

01 .... 5,250 .... 149,750
02 ...10,050 .... 139,700
03 .... 4,150 .... 135,550 to go
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  #17   ^
Old Sat, Mar-04-23, 08:15
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

March Goal 279,000

01: 10,951 - 268,049
02: 10,018 - 258,031
03: 9,811 - 248,220
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  #18   ^
Old Sat, Mar-04-23, 09:42
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,201
 
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default

March 2023 daily step target: 7,000

01/03 ......... 8,032
02/03 ......... 7,317
03/03 ......... 7,763
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  #19   ^
Old Sun, Mar-05-23, 01:10
Demi's Avatar
Demi Demi is offline
Posts: 26,765
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

31-day step goal for March = 310,000

01 – 10,230 steps - 299,770
02 - 14,034 steps - 285,736
03 - 10,198 steps - 275,538
04 - ..8,273 steps - 267,265 to go
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  #20   ^
Old Sun, Mar-05-23, 02:46
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,669
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

Goal: 4,000/10,000 per day (off day/work day)
March goal: 225,000

Date * Steps * Remaining for goal
- 01 --- 1036 ---- 223,964
- 02 --- 5684 ---- 218,280
- 03 --- 2224 ---- 216,056
- 04 --- 1598 ---- 214,458
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  #21   ^
Old Sun, Mar-05-23, 07:58
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

March Goal 279,000

01: 10,951 - 268,049
02: 10,018 - 258,031
03: 9,811 - 248,220
04: 9,291- 238,929
Reply With Quote
  #22   ^
Old Sun, Mar-05-23, 08:23
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,232
 
Plan: LC, GF
Stats: 241/188/140 Female 165 cm
BF:
Progress: 52%
Location: Eastern ON, Canada
Default

March Target: 155,000 steps
daily average: 5,000 .... daily minimum: 4,000
(rounded up/down to nearest 50)

01 .... 5,250 .... 149,750
02 .. 10,050 .... 139,700
03 .... 4,150 .... 135,550
04 .... 5,250 .... 130,300 to go
Reply With Quote
  #23   ^
Old Sun, Mar-05-23, 09:42
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,201
 
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default

March 2023 daily step target: 7,000

01/03 ......... 8,032
02/03 ......... 7,317
03/03 ......... 7,763
04/03 ......... 7,605
Reply With Quote
  #24   ^
Old Mon, Mar-06-23, 00:10
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,669
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

Goal: 4,000/10,000 per day (off day/work day)
March goal: 225,000

Date * Steps * Remaining for goal
- 01 --- 1036 ---- 223,964
- 02 --- 5684 ---- 218,280
- 03 --- 2224 ---- 216,056
- 04 --- 1598 ---- 214,458
- 05 --- 3091 ---- 211,367
Reply With Quote
  #25   ^
Old Mon, Mar-06-23, 01:12
Demi's Avatar
Demi Demi is offline
Posts: 26,765
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

31-day step goal for March = 310,000

01 – 10,230 steps - 299,770
02 - 14,034 steps - 285,736
03 - 10,198 steps - 275,538
04 - ..8,273 steps - 267,265
05 - ..8,095 steps - 259,170 to go
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  #26   ^
Old Mon, Mar-06-23, 07:48
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,232
 
Plan: LC, GF
Stats: 241/188/140 Female 165 cm
BF:
Progress: 52%
Location: Eastern ON, Canada
Default

March Target: 155,000 steps
daily average: 5,000 .... daily minimum: 4,000
(rounded up/down to nearest 50)

01 .... 5,250 .... 149,750
02 .. 10,050 .... 139,700
03 .... 4,150 .... 135,550
04 .... 5,250 .... 130,300
05 .... 9,600 .... 120,700 to go
Reply With Quote
  #27   ^
Old Mon, Mar-06-23, 07:57
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

March Goal 279,000

01: 10,951 - 268,049
02: 10,018 - 258,031
03: 9,811 - 248,220
04: 9,291- 238,929
05: 3,921- 235,008
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  #28   ^
Old Mon, Mar-06-23, 09:07
NHSB NHSB is offline
Senior Member
Posts: 948
 
Plan: IF+HP+Cycling+Stillman
Stats: 148/147/130 Female 5’6”
BF:29%/27%/20%-25%
Progress: 6%
Location: New England
Default

March goal: 250,000
Dropping to 8,000 steps/day — Rounded to the nearest 500 steps
01 —- 3,000 — 247,000
02 — 10,000 — 237,000
03 —- 3,000 — 234,000
04 —- 4,000 — 230,000
05 —- 9,000 — 221,000 to go
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  #29   ^
Old Mon, Mar-06-23, 09:11
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,201
 
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default

March 2023 daily step target: 7,000

01/03 ......... 8,032
02/03 ......... 7,317
03/03 ......... 7,763
04/03 ......... 7,605
05/03 ......... 7,412
Reply With Quote
  #30   ^
Old Tue, Mar-07-23, 00:46
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,669
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

Goal: 4,000/10,000 per day (off day/work day)
March goal: 225,000

Date * Steps * Remaining for goal
- 01 --- 1036 ---- 223,964
- 02 --- 5684 ---- 218,280
- 03 --- 2224 ---- 216,056
- 04 --- 1598 ---- 214,458
- 05 --- 3091 ---- 211,367
- 06 --- 7552 ---- 203,817
Reply With Quote
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