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  #1   ^
Old Sun, Nov-18-18, 17:21
Fiercely Fiercely is offline
New Member
Posts: 8
Plan: Atkin's
Stats: 327/327/199 Female 64
Thumbs up Back to Low Carb

I'm back to LC after doing Weight Watchers for 3 years. I did lose 65 pounds with them but gained it (mostly) back. I am coming back to LC and will officially start in the morning. My ducks are in a row.
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  #2   ^
Old Sun, Nov-18-18, 19:30
JessAus's Avatar
JessAus JessAus is offline
Senior Member
Posts: 385
Plan: Primal/IF
Stats: 220/178/176 Female 5'10"
Progress: 95%
Location: Western Australia

Welcome Fiercely

There is some wonderful information and support on these boards.
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  #3   ^
Old Mon, Nov-19-18, 04:17
JEY100's Avatar
JEY100 JEY100 is offline
To Good Health!
Posts: 11,122
Plan: IF Fung/LC Westman/Primal
Stats: 222/171/169 Female 5' 9"
Progress: 96%
Location: NC

Welcome back Fiercely
You have found a great forum for support and years of information saved under topic sub-forums. A short summary of the Atkins induction plan is in the sticky at the top of Many of us with a lot of weight to lose stick to that phase and simple food list for a while.

The benefit of eating LC over WW is you are not hungry, cutting carbs below 20g removes cravings, and maintenance is easier. New study on how that works in Research forum with good explanations, even Dr Oz.
The General LC forum also has helpful threads if on Atkins.
All the best,
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  #4   ^
Old Mon, Nov-19-18, 08:58
Blue Ruby Blue Ruby is offline
Senior Member
Posts: 543
Plan: atkins
Stats: 200/170/160 Female 5'7"
Progress: 75%
Location: BC

Looking forwards to seeing you around the boards!
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  #5   ^
Old Mon, Nov-19-18, 10:45
LCer4Life's Avatar
LCer4Life LCer4Life is online now
Plan: Atkins
Stats: 155/129/125 Female 63
Progress: 87%

Welcome. Great info and support here.
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  #6   ^
Old Fri, Jan-25-19, 20:04
lstephen50's Avatar
lstephen50 lstephen50 is offline
Senior Member
Posts: 258
Plan: Atkins/Cad/Keto
Stats: 394.6/339.2/300 Female 5'5"
Progress: 59%
Location: Florida

Welcome. I too am just returning to lc again. Visit my journal if you are interested and see my successes and failures. I know this is the only way I can lose and support from the others on this board is really helpful. Let me know if I can be of help to you.😃
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