Wed, May-08-19, 10:12
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New Member
Posts: 9
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Plan: Atkins
Stats: 207/207/150
BF:alot
Progress: 0%
Location: St. Louis MO
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Intro and Question
Hi everyone -- new to the forum, and like all of you, trying to find my way around the low carb world of eating! Need to lose about 50 lbs, post menopausal (kiss of DEATH in trying to lose weight), and so very frustrated with everything I have been trying.
I will get 'in the zone' for a couple weeks, and eat right/exercise, etc … and lose .5 lb., throw up my hands and go SCREW IT …. only to feel like ~#$% from all the crap I decide to eat after the failure and say I GOTTA DO SOMETHING.
I'm in a do loop.
Anyway -- I look fwd to scouring these posts for ideas, motivations, tips and tricks … I will be 60 this December and I simply CANNOT continue to be unhealthy any longer! I got 9 grandkids that wanna PLAY w/ Grandma!
OH so my question -- the 'search' feature on here doesn't seem to work very well. I did something as simple as 'water' and nothing came back. You can't tell me NO ONE is talking about water?!?! LOL Any assistance would be appreciated!
thanks!
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