Mon, Apr-07-14, 16:41
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Senior Member
Posts: 204
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Plan: Primal Blueprint
Stats: 160/149/130
BF:
Progress: 37%
Location: Vancouver
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2 weeks and nothing...........
Hey there,
Some of you may recognise me, others won't. I've been on and off the LC wagon for most of my adult life. Last September, I went to Australia on a 3 week family vacay, and went crazy eating anything and everything. Then I didn't really get back to eating properly when I came home, as Christmas was coming.......
Suffice to say, I've really suffered.
This is week 2 of clean eating, and frankly nothing has happened. But what is weird is that I notice I bloat up through the day, and I'm not really eating very much at all.
Most is very clean eating - eggs, water, green tea, steaks, spinach, butter (for frying), bacon, bananas, very small amounts of coffee w' cream, almonds. What isn't clean but used in small doses is store bought mayo and splenda.
I really can't imagine that mayo and splenda puff me out like a puffa fish, or if I am too soon in to notice, or if I really need to start doing more exercise than I do right now (walking / skiing / sailing (racing yachts) ).
I was thinking of seeing a natropath or similar to see if I have reactions to things.
Not sure if I'm eating too little or too much, or at the wrong times. Sometimes I skip meals, or other times I eat really late at night.
This can't go on, I'm feeling depressed about my massive belly and can't imagine summer in this shape.
Happy to take any and all suggestions.
Thanks guys.
PG!
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