Thu, Jul-29-10, 05:20
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New Member
Posts: 5
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Plan: Candida diet
Stats: 120/119/112
BF:
Progress: 13%
Location: UK
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Confused about Rice cakes and Ryvita
Are they ok for a candida diet?
They both seem to have carbs in them but I read that they were ok so I tend to rely on them to help me through hunger pangs or low blood sugar episodes. Lately, I've been eating them a lot at work (maybe cos I'm due or something but also out of boredom and low blood sugar) and I think maybe some of my candida symptoms are coming back (constipation, tiredness etc).
Should i be avoiding them as well?
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