Sun, Mar-20-05, 17:38
|
Senior Member
Posts: 563
|
|
Plan: my own ~ fasting.
Stats: 178/134/110
BF:
Progress: 65%
|
|
Iam doing good still. I have a 6 week bet with mtself that Iam going to drink more water keep going to curves 5 days aweek. 100 abs. every other day and walk 2 miles.
Iam still same wt. as of last Friday . But I still have 5 weeks to see what I can pull off. Goal>>for 5 weeks is 10 lbs.
All diets works as long as u stay with it . Has to be a life of healthy eating.
I like curves diet But I must say I did learn from Atkins.I dont think being on induction for long time as long as u feel good. eat right and keep exericing. If u stall or gain add or take something away.
.
janet
|