Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
I have just read Professor Charles Clarke High Protein Diet £7.99 W.H Smiths It’s the same as Atkin with out the waffle. It’s simplistic in its explanation, very inspirational and has lots of menus and simple exercises at the back. Well worth it for the recipes alone.