I keep trying to find vitamins without cellulose because I'm pretty sure it is sawdust. I figure since I don't have the digestive track of a goat, I would rather not have it.

lol, goats dont eat sawdust either.... just carpenter ants and paper wasps.

the best mouth pieces money can buy.

Meme, You might want to check out https://www.altrumonline.com/. I use these vitamins. Read for your self and see what you think. You can PM me if you have question. I have been using there Multi Vitamins, D3, and their Phytonutrient Support. I know where a better price for them is at also.

Thank you Nrracing, I will check it out!

I am a people and I ain't stopping.

Just to clarify, carpenter ants and and paper wasps don't eat sawdust or wood. Termites, however, do eat wood. I find sawdust delicious in a smoothie with some almond "milk" and a bit of Splenda, a nice piquant taste with lots of fiber . . .

I am guilty as charged, a definite carbophobic, eating what is now called a ketogenic diet even though that is not what it was called back in the dark ages when I started eating this way. Even Freud said that there is such a thing as realistic fear. Being afraid of carbs keeps me healthy so I would say this is a realistic fear similar to looking both ways before I cross the street due to my fear of moving cars. So I am not only a carbophobic I am also a carophobic .

I'm lucky in that my primary care doctor started low carb a couple years ago. My new diabetes NP is a different story. When she looked at my food/bg log, she said I should be counting net carbs, not total. We agreed to disagree because she's otherwise good at what she does.