Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Beginner/Low Intensity
Reload this Page Walking challenge...part 2
User Name
Password
FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey


Reply
« Previous Thread | Next Thread »
Page 108 of 128 « First < 102 103 104 105 106 107 108 109 110 111 112 113 114 > Last »
 
Thread Tools Display Modes
  #1606   ^
Old Mon, Jan-06-20, 09:49
Demi's Avatar
Demi Demi is offline
Strong Girls Rock!
Posts: 26,727
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
Jan 01 17,019
Jan 02 12,232
Jan 03 11,724
Jan 04 12,545
Jan 05 13,510

.
Reply With Quote
Sponsored Links
  #1607   ^
Old Mon, Jan-06-20, 18:48
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,882
  
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default
1/1: 8846
2/1: 10368
3/1: 11197
4/1: 10864
5/1: 7240
6/1: 10376
Reply With Quote
  #1608   ^
Old Tue, Jan-07-20, 03:49
Demi's Avatar
Demi Demi is offline
Strong Girls Rock!
Posts: 26,727
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
Jan 01 17,019
Jan 02 12,232
Jan 03 11,724
Jan 04 12,545
Jan 05 13,510
Jan 06 11,481

.
Reply With Quote
  #1609   ^
Old Tue, Jan-07-20, 19:31
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,882
  
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default
1/1: 8846
2/1: 10368
3/1: 11197
4/1: 10864
5/1: 7240
6/1: 10376
7/1: 5827
Reply With Quote
  #1610   ^
Old Wed, Jan-08-20, 03:02
Ambulo's Avatar
Ambulo Ambulo is online now
Senior Member
Posts: 3,191
  
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default
2020

Target: at least 280,000 steps every month
Challenge: At least one day this year do 47,000 steps or more

Jan: Steps 76,750 Miles
Feb: Steps Miles
Mar: Steps Miles
Apr: Steps Miles
May: Steps Miles
Jun: Steps Miles
Jul: Steps Miles
Aug: Steps Miles
Sep: Steps Miles
Oct: Steps Miles
Nov: Steps Miles
Dec: Steps Miles

2020: Steps 76,750 Miles
Most steps in a day: 19,618 on 05/01/2020
Fewest steps in a day: 6,195 on 07/01/2020
Reply With Quote
  #1611   ^
Old Wed, Jan-08-20, 07:33
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
  
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default
Jan 01 - 12,421 - Weight lifting at the Y
Jan 02 - 12,312
Jan 03 - 13,607 - Weight Lifting at the Y
Jan 04 - 12,812
Jan 05 -- 9,397 - Yard work - Weight lifting at the Y
Jan 06 - 13,249
Jan 07 - 16,021 - 2.2 mile jog - HR 161 - Time 30:21
Reply With Quote
  #1612   ^
Old Wed, Jan-08-20, 10:32
Demi's Avatar
Demi Demi is offline
Strong Girls Rock!
Posts: 26,727
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
Jan 01 17,019
Jan 02 12,232
Jan 03 11,724
Jan 04 12,545
Jan 05 13,510
Jan 06 11,481
Jan 07 11,038
Reply With Quote
  #1613   ^
Old Thu, Jan-09-20, 03:33
Demi's Avatar
Demi Demi is offline
Strong Girls Rock!
Posts: 26,727
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
Jan 01 17,019
Jan 02 12,232
Jan 03 11,724
Jan 04 12,545
Jan 05 13,510
Jan 06 11,481
Jan 07 11,038
Jan 08 10,461

.
Reply With Quote
  #1614   ^
Old Thu, Jan-09-20, 15:11
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
  
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default
Jan 01 - 12,421 - Weight lifting at the Y
Jan 02 - 12,312
Jan 03 - 13,607 - Weight Lifting at the Y
Jan 04 - 12,812
Jan 05 -- 9,397 - Yard work - Weight lifting at the Y
Jan 06 - 13,249
Jan 07 - 16,021 - 2.2 mile jog - HR 161 - Time 30:21
Jan 08 - 12,238
Jan 09 - 11,584 - Weight Lifting at the Y
Last edited by khrussva : Fri, Jan-10-20 at 07:44.
Reply With Quote
  #1615   ^
Old Fri, Jan-10-20, 05:13
Demi's Avatar
Demi Demi is offline
Strong Girls Rock!
Posts: 26,727
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
Jan 01 17,019
Jan 02 12,232
Jan 03 11,724
Jan 04 12,545
Jan 05 13,510
Jan 06 11,481
Jan 07 11,038
Jan 08 10,416
Jan 09 10,412
Reply With Quote
  #1616   ^
Old Sat, Jan-11-20, 02:05
Demi's Avatar
Demi Demi is offline
Strong Girls Rock!
Posts: 26,727
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
Jan 01 17,019
Jan 02 12,232
Jan 03 11,724
Jan 04 12,545
Jan 05 13,510
Jan 06 11,481
Jan 07 11,038
Jan 08 10,416
Jan 09 10,412
Jan 10 11,354
Reply With Quote
  #1617   ^
Old Sat, Jan-11-20, 13:53
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
  
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default
Jan 01 - 12,421 - Weight lifting at the Y
Jan 02 - 12,312
Jan 03 - 13,607 - Weight Lifting at the Y
Jan 04 - 12,812
Jan 05 -- 9,397 - Yard work - Weight lifting at the Y
Jan 06 - 13,249
Jan 07 - 16,021 - 2.2 mile jog - HR 161 - Time 30:21
Jan 08 - 12,238
Jan 09 - 11,584 - Weight Lifting at the Y
Jan 10 - 12,020
Jan 11 - 12,495
Last edited by khrussva : Sun, Jan-12-20 at 09:20.
Reply With Quote
  #1618   ^
Old Sun, Jan-12-20, 06:53
Demi's Avatar
Demi Demi is offline
Strong Girls Rock!
Posts: 26,727
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
Jan 01 17,019
Jan 02 12,232
Jan 03 11,724
Jan 04 12,545
Jan 05 13,510
Jan 06 11,481
Jan 07 11,038
Jan 08 10,416
Jan 09 10,412
Jan 10 11,354
Jan 11 10,090

.
Reply With Quote
  #1619   ^
Old Mon, Jan-13-20, 05:57
Demi's Avatar
Demi Demi is offline
Strong Girls Rock!
Posts: 26,727
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
Jan 01 17,019
Jan 02 12,232
Jan 03 11,724
Jan 04 12,545
Jan 05 13,510
Jan 06 11,481
Jan 07 11,038
Jan 08 10,416
Jan 09 10,412
Jan 10 11,354
Jan 11 10,090
Jan 12 8,074

.
Reply With Quote
  #1620   ^
Old Mon, Jan-13-20, 07:39
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
  
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default
Jan 01 - 12,421 - Weight lifting at the Y
Jan 02 - 12,312
Jan 03 - 13,607 - Weight Lifting at the Y
Jan 04 - 12,812
Jan 05 -- 9,397 - Yard work - Weight lifting at the Y
Jan 06 - 13,249
Jan 07 - 16,021 - 2.2 mile jog - HR 161 - Time 30:21
Jan 08 - 12,238
Jan 09 - 11,584 - Weight Lifting at the Y
Jan 10 - 12,020
Jan 11 - 12,495
Jan 12 - 16,121 - 5K outdoor jog - HR 154 - Time 41:01
Reply With Quote
Reply
Page 108 of 128 « First < 102 103 104 105 106 107 108 109 110 111 112 113 114 > Last »

« Previous Thread | Next Thread »
Thread Tools
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 10:26.

Contact Us - Atkins Diet & Low Carbohydrate Support - Archive - Privacy Statement - Top

Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.