Fri, Feb-10-06, 21:29
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Attitude is a Choice
Posts: 30,111
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Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170
BF:stl/too/mch
Progress: 33%
Location: NYC
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phase II day for me.
b- 1/2 cup s/f yogurt, coffee w/ ff H&H and splenda. ind salmon and hb egg w/ lt mayo, cucumber and tomato
s- 1/3 cup lentils (very filling!)
l- uhoh....forgot to eat...was very busy today and not hungry
s- 1 oz lite jarlsberg, small bag soy crisps
d- 6 ozs steak w/ brussel sprouts and mashed cauliflower( did not come out as good as all the other times I made it, so did not eat much at all) 1/2 cup lentils
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