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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

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  #1   ^
Old Fri, Jun-01-18, 13:11
Ragnarok Ragnarok is offline
New Member
Posts: 5
 
Plan: Atkins
Stats: 315/280/238 Male 69 inch
BF:
Progress: 45%
Location: Northern England
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Hello,my name is Clifford.I'm new to this forum,i'm looking forward to learning from you.This forum looks great,ther's a lot of reading to do.I hope to be posting and joining in the fun shortly.Thank you.
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  #2   ^
Old Fri, Jun-01-18, 20:16
khrussva's Avatar
khrussva khrussva is online now
Posts: 6,891
 
Plan: My own - < 30 net carbs
Stats: 440/205/210 Male 5' 11"
BF:Energy Unleashed
Progress: 102%
Location: Central Virginia - USA
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Welcome Clifford. You did stumble upon a great forum for information and support. I wish you the best in reaching your goals.
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  #3   ^
Old Sat, Jun-02-18, 05:01
SilverEm SilverEm is offline
Senior Member
Posts: 1,020
 
Plan: VLC Pastoral
Stats: 137/136/136 Female 67"
BF:
Progress: 100%
Location: Maintenance since 2001
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Welcome, Clifford. I wish you success.
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