Fri, Aug-13-10, 10:52
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Induction ≠ Atkins
Posts: 5,886
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Plan: Atkins
Stats: 270/164/180
BF:28%
Progress: 118%
Location: Frisco, TX
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Ok...question about prime rib :)
Ok..this is probably really stupid, but I'm just not sure!
When adding in a ribeye steak, the only thing that comes up is bison. I know it's the same thing as a standing rib roast, or prime rib, just cut.
Once I get to the prime rib options, I'm left with esentially 2 things - spearable lean only, or fat and separable lean. I'm not sure which to use. There is for sure some thick fat around the edge (it's also bone in), but I don't know what would be considered appropriate for a ribeye steak.
I'm inclined to use the "fat and separable lean" option, but I've just never been sure!
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