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Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Salads Veggies & Side Dishes
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  #1   ^
Old Tue, Dec-07-04, 08:20
bnicook bnicook is offline
Registered Member
Posts: 69
 
Plan: Atkins
Stats: 152/136/130 Female 5'2
BF:
Progress: 73%
Location: Louisiana
Default baked veggies

I discovered a great way to prepare veggies and now this is the only way I can get my kids to eat them.
I just take my veggies cut and clean them, toss them in olive oil,salt, and pepper. Place them on a oiled pan and bake 400 for 20 min. The kids love them. No more bland steamed veggies for us. I've used,
Cauliflower
Broccoli
Okra
Squash
Zuchinni
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  #2   ^
Old Tue, Dec-07-04, 16:41
LukeA's Avatar
LukeA LukeA is offline
Senior Member
Posts: 2,326
 
Plan: gluten free atkins maint.
Stats: 250/155/180 Male 6 foot 3 inches
BF:
Progress: 136%
Location: Saskatoon, Saskatchewan
Default

I remember growing up my dad would prepare veggies this way a few times a week. It was one of the few foods my dad ever made that I actually would eat.
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