I often have to travel, and travel to stay with friends who are NOT LC. They don't know what to feed me, and feel guilty. And they're kind of broke, and have no space to cook, so eating there is hard.
Now, I just did a 48 hour fast the other day, when my blood glucose got high... I may use that "excuse" next time, as she knows I've got a diabetes diagnosis.
On the other hand, I like to bring "travel food" with me, when I can. I tend to get hungry when I'm down there -- maybe because I'm being more physically active.
Nuts are good -- I usually have big jars of raw almonds/pecans around the house, because some days, that's what I crave. (1/4 C, nibbled while I'm doing something, will often be all I need for a meal.)
Today, I was in a healthfood store, and they had jerky strips by the checkout... and smoked salmon.
Of course, both had brown sugar.
I was wondering, if anyone has any good sources for these that
don't add sugar? I'm willing to order online... I just am hoping someone already knows a good starting place.
(*blatantly pulling on pooled knowledge*)